An inclusive community dance experience
Join choreographer Catherine for a collaborative dance experience with local musician Alanna J Brown. EVERYONE is invited: all ages! Zero to prof dance experience! All bodies! All genders! We need LOTS of people! Children, adults, seniors - come create!
Remember the captivating kaleidoscope toy from childhood? Using circle skirts, veils, and props provided, participants will be guided to create gorgeous, moving mandala shapes. Be a part of something colourful, uplifting, and unifying inspired by sacred geometry, chakras, and natural cycles. Great things happen when people come together!
After a 2 hour workshop learning and creating, we’ll head over to a public location to present our dance to the community. It will be our gift to the world :-)
Pay what you can
4 Thursdays 9am-10:30am // Oct. 3, 10, 17, 24 // Register for all 4 classes $60+gst // Registration required by Oct. 1 - if enough people have registered, we will accept Drop Ins at $21/class
Kundalini Yoga is the movement of energy using breathwork, asana, chanting, and meditation. A different kriya each week to explore your body, mind, and soul. Caroline offers a sound mediation using crystal bowls and/or gong at the end of every class.