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$75.00
4 Sessions
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Beginner Pole Classes // 7pm
Jan 23, 2020 - Feb 13, 2020
 

Beginner Pole Classes / 4 weeks // 7pm-8pm

Learn how to do basic spins and moves on the pole safely while strengthening and conditioning the body. We will start the classes working on stretches and strengthening of the upper body and core. Please wear shorts.

  
Schedule
Date
Jan 23, 2020 - Feb 13, 2020
Staff
Days
Thu
Time
7:00 - 8:00pm
$75.00
4 Sessions
Enroll Now
Intermediate Pole Classes // 8:15pm-9:15pm
Jan 23, 2020 - Feb 13, 2020
 

Intermediate Pole Classes // 4 weeks // 8:15pm

You can already comfortably do spins and moves along with inverting on the pole. We will be working on new moves including aerial moves and learning how to transition them into over moves and eventually into combos and routines. We will be starting the classes working on stretches and strengthening of the upper body and core.

Please wear shorts.

 

  
Schedule
Date
Jan 23, 2020 - Feb 13, 2020
Staff
Days
Thu
Time
8:15 - 9:15pm
$20.00
1 Session
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February @joystudio Self-Love GOOD VIBES EVENING
Feb 7, 2020 - Feb 7, 2020
 

Self-Love GOOD VIBES EVENING
@joystudiobanff
Friday, Feb. 7 // 7-9pm $21

Explore self-love through Movement, Reiki & Reflection, and Vision Boards. Tune into your sacred self in TEMPLE class - a mix of conscious movement & meditation. Receive Reiki energy healing for your highest good. Join our high vibe tribe in community to create a Vision Board for your dreams and self-care. Refreshments & good company included! Register online at danceforjoystudiobanff.com or contact Kim at 403-763-8983

  
Schedule
Date
Feb 7, 2020
Staff
Kim
Days
Fri
Time
7:00 - 9:30pm
$150.00
2 Sessions
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Reiki Level 1 Certification
Feb 22, 2020 - Feb 23, 2020
 

REIKI LEVEL 1 CERTIFICATION

Reiki Level 1 Certification is an initiation to Reiki practise, philosophy and history. Open energychannels and connect to universal life force energy. Receive an attunement, discover self-Reiki and practice on others. Practicing Reiki increases compassionate and loving energy.

Kim Mayberry, Reiki Master, will teach you:
*what is Reiki *history and lineage of Reiki *introduction to different styles*self-care as a practioner *basic hand positions *power symbols*how to give Reiki to yourself and to others*chakras and wellness*ethics


Please bring a journal, snacks & water bottle.

  
Schedule
Date
Feb 22, 2020 - Feb 23, 2020
Staff
Kim
Days
Sat, Sun
Time
1:00 - 5:00pm
$150.00
2 Sessions
Enroll Now
Reiki Level 1 Certification
Mar 21, 2020 - Mar 22, 2020
 

REIKI LEVEL 1 CERTIFICATION

Reiki Level 1 Certification is an initiation to Reiki practise, philosophy and history. Open energychannels and connect to universal life force energy. Receive an attunement, discover self-Reiki and practice on others. Practicing Reiki increases compassionate and loving energy.

Kim Mayberry, Reiki Master, will teach you:
*what is Reiki *history and lineage of Reiki *introduction to different styles*self-care as a practioner *basic hand positions *power symbols*how to give Reiki to yourself and to others*chakras and wellness*ethics


Please bring a journal, snacks & water bottle.

  
Schedule
Date
Mar 21, 2020 - Mar 22, 2020
Staff
Kim
Days
Sat, Sun
Time
1:00 - 5:00pm