Neurogenic Qigong is a deeply restorative practice that blends traditional Qigong with powerful, body-led tremor work.

We begin with a 3 Dantian Qigong practice—using gentle movement, breath, and awareness to cultivate and circulate life-force energy while settling the nervous system. The Lower Dantian supports physical vitality and grounding, the Middle Dantian relates to emotional well-being and the heart, and the Upper Dantian is associated with mental clarity and spiritual awareness.

From this foundation, we gradually introduce neurogenic tremors: natural, involuntary muscle contractions that emerge as a way to release stored tension, stress, and deeply held patterns. These tremors are not subtle—they can be a strong and tangible physical experience as the body unwinds and discharges accumulated strain.

As the process unfolds, the body is given space to release, reorganize, and return toward a state of balance and ease.

This workshop offers a safe, supportive space to explore deep release, nervous system regulation, and a more embodied sense of well-being.