Adult Beginner Ballet Sundays 10:00am-11:00am

Session A: August 23rd - September 27th

NO CLASS: 9/5, 9/6, 9/7 (Labor Day Weekend)

Registration required, repeatable. One class per week.

Teen/Adult Ballet: Beginner is for absolute beginners who have never had any ballet training before and want to learn. No experience needed! Ages 13+

Ballet is a great physical activity that involves cardio, stretching, concentration, music, and memory. It burns calories, lengthens and strengthens muscles and contributes to an all-around sense of well-being.

This is an engaging, upbeat, thoughtful class that challenges without frustrating the students while focusing on helping them adjust their technical placement and posture for better strength and control.

Ballet originated in the Italian renaissance courts of the 15th century, where elite members of society were treated to a spectacle of dance and music. Transitioning from the court, to the opera, and then to the stage by the late 18th century, ballet began to stand on its own as an art form. By the 19th century, ballet began to look like what we see today; dancers in pointe shoes, narrative storylines, and ethereal athleticism. Ballet is a classical style of dance that is characterized by graceful movement, balance and symmetry, precision of movement, and a codified classical technique.

DRESS CODE

Comfortable, form-fitting attire. Ballet shoes are best, but socks will do.

One class per week. Registration required.

Adult Intermediate/Advanced Ballet WITH pointe Monday at 6:45pm - 8:30pm SESSION A

Dates: August 24th - September 28th

Registration required, repeatable. One class per week.

Adult Ballet: Intermediate/Adv is a class for those with previous experience and confidence in the technique. The class will work on more complex steps and will move at a quicker pace.

Ballet is a great physical activity that involves cardio, stretching, concentration, music, and memory. It burns calories, lengthens and strengthens muscles and contributes to an all-around sense of well-being.

This is an engaging, upbeat class suited for dancers with considerable ballet experience. Teachers focus on helping students adjust their technical placement and posture for increased strength, mobility, and control. Dancers will work on pirouettes, beats in petit allegro, and other advanced techniques.

DRESS CODE: Moveable clothing and ballet shoes.

Adult Ballet FIT Wednesdays 5:55pm-6:45pm

Session A Dates: August 26th - September 23rd

Adult Ballet FIT (50 min)
A dynamic ballet-inspired fitness class that blends the elegance of ballet technique with the energizing flow of a barre workout. This 50-minute class focuses on building strength, posture, and body awareness through a full-body warm-up, ballet-based arm work, core and abdominal strengthening, and lower-body conditioning. Expect graceful movement paired with effective toning exercises designed to improve flexibility, balance, and endurance. Perfect for adults of all levels looking to move, strengthen, and feel empowered through ballet-inspired fitness.

Adult Intermediate/ Advanced Ballet Wednesday at 6:45-8:15pm SESSION A

Session Dates: August 26th - September 23rd

No class dates: 11/23 -- 11/30 (Thanksgiving recess, Monday-Sunday)

Registration required, repeatable. One class per week.

Adult Ballet: Intermediate/Adv is a class for those with previous experience and confidence in the technique. The class will work on more complex steps and will move at a quicker pace.

Ballet is a great physical activity that involves cardio, stretching, concentration, music, and memory. It burns calories, lengthens and strengthens muscles and contributes to an all-around sense of well-being.

This is an engaging, upbeat class suited for dancers with considerable ballet experience. Teachers focus on helping students adjust their technical placement and posture for increased strength, mobility, and control. Dancers will work on pirouettes, beats in petit allegro, and other advanced techniques.

DRESS CODE: Moveable clothing and ballet shoes.