Adult Ballet FIT Wednesdays 5:55pm-6:45pm

Session A Dates: August 26th - September 23rd

Adult Ballet FIT (50 min)
A dynamic ballet-inspired fitness class that blends the elegance of ballet technique with the energizing flow of a barre workout. This 50-minute class focuses on building strength, posture, and body awareness through a full-body warm-up, ballet-based arm work, core and abdominal strengthening, and lower-body conditioning. Expect graceful movement paired with effective toning exercises designed to improve flexibility, balance, and endurance. Perfect for adults of all levels looking to move, strengthen, and feel empowered through ballet-inspired fitness.