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Village Yoga
Sound Journey
Aug 18, 2024 - Sep 1, 2024

Step into a realm of profound relaxation and rejuvenation at our upcoming Sound Journey on May 26 at 5pm. We invite you to join us on a transformative journey where soothing vibrations harmonize with your inner being, fostering a sense of peace and serenity. Led by Ashley Lynaugh, this workshop offers a unique opportunity to immerse yourself in the therapeutic sounds of different sound bowls, each of which correspond with the seven chakras. The workshop will consist of a Sound Journey experience, followed by time to journal and reflect at the end of the workshop.

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Schedule
Aug 18, 2024
Sun
4:00pm - 5:00pm EDT
Sep 1, 2024
Sun
4:00pm - 5:00pm EDT
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$35.00
4 Sessions
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Sunday Self-Care
Sep 29, 2024 - Sep 29, 2024

This workshop will begin with a grounding meditation and gentle movement. Soon to be guided into the most supported savasana with all the props for comfort. Ashley will lead you through yoga Nidra. This is like a guided meditation. Yoga Nidra offers the opportunity to manifest heart-felt desires into your daily lives. We will relax the physical body and enter the mind. Guiding through the subconscious into the deepest part of your 'being' to plant seeds of loving intentions, this communication between your intentions and your subconsciousness allows you the chance to take control of your path and navigate your way back to what is important to you. This is a chance to speak to yourself in the most receptive way. May we all have the time to slow down, and incorporate this practice - to care for ourselves, so we can better support the ones we love. I am so honored to share this practice with the community, and take time for a little self care. The last 10 mins of practice will be a chance to journal any experiences one might want to express.

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Schedule
Sep 29, 2024
Sun
2:00pm - 3:30pm EDT
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$40.00
1 Session
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Virtual Sunday Self-Care Virtual
Sep 29, 2024 - Sep 29, 2024

This workshop will begin with a grounding meditation and gentle movement. Soon to be guided into the most supported savasana with all the props for comfort. Ashley will lead you through yoga Nidra. This is like a guided meditation. Yoga Nidra offers the opportunity to manifest heart-felt desires into your daily lives. We will relax the physical body and enter the mind. Guiding through the subconscious into the deepest part of your 'being' to plant seeds of loving intentions, this communication between your intentions and your subconsciousness allows you the chance to take control of your path and navigate your way back to what is important to you. This is a chance to speak to yourself in the most receptive way. May we all have the time to slow down, and incorporate this practice - to care for ourselves, so we can better support the ones we love. I am so honored to share this practice with the community, and take time for a little self care. The last 10 mins of practice will be a chance to journal any experiences one might want to express.

Show more
Schedule
Sep 29, 2024
Sun
2:00pm - 3:30pm EDT
Show more dates
$40.00
1 Session
Enroll now