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Eastside Karmany
Date range
-
$25.00
1 Session
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Guided Meditation and Sound Bath
Feb 22, 2020 - Feb 22, 2020
 

Join Lauren Margolies on a journey within through a deeply healing guided meditation and sound bath session. This workshop will incorporate centering breathing techniques/pranayama as well. You'll lie down - fully supported by props, and then experience being guided through the depths of your internal landscape with yoga nidra. This process will settle your nervous system, and guide the brain out of Beta waves (more alert, anxious) into Alpha waves (more mindful, relaxed). Once the guided portion is over, Lauren will continue to heighten your state of relaxation by creating a meditative sound bath through crystal singing bowls, Tibetan singing bowls, gong, chimes, ocean drum etc. You'll leave feeling completely renewed and nourished. Gift yourself this experience, you deserve it!

  
Schedule
Date
Feb 22, 2020
Location
Staff
Days
Sat
Time
1:30 - 3:00pm
$60.00
1 Session
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Spring Equinox Outdoor Experience Weekend
Mar 21, 2020 - Mar 22, 2020
 
Join us for the Spring Equinox Outdoor Experience March 21-22 at Tyler State Park! The ticket includes access to the park and campsite reservation, two yoga classes, two meals, and a weekend of fun and relaxation! Spend some time outdoors and give yourself a fresh start for the spring season. Limited space is available. Sign up early! Please direct questions to Bekah Kornblum at rkornblum93@gmail.com.
 
Full weekend price- $60
Day trip (Includes state park day pass, 1 evening yoga class, and campfire dinner)- $30.
  
Schedule
Date
Mar 21, 2020 - Mar 22, 2020
Location
Staff
Days
Sat
Time
10:00 - 8:00pm
$30.00
1 Session
Enroll Now
Spring Equinox Outdoor Experience Day Trip
Mar 21, 2020 - Mar 21, 2020
 
Join us for the Spring Equinox Outdoor Experience March 21-22 at Tyler State Park! The ticket includes access to the park and campsite reservation, two yoga classes, two meals, and a weekend of fun and relaxation! Spend some time outdoors and give yourself a fresh start for the spring season. Limited space is available. Sign up early! Please direct questions to Bekah Kornblum at rkornblum93@gmail.com.
 
Full weekend price- $60
Day trip (Includes state park day pass, 1 evening yoga class, and campfire dinner)- $30.
  
Schedule
Date
Mar 21, 2020
Location
Staff
Days
Sat
Time
12:00 - 8:00pm