Unlocking the Mind: A Two-Day Dive into Buddhist Psychology with David Nichtern
Ready to break free from the mental patterns that keep you stuck?
This immersive weekend workshop with senior Buddhist teacher David Nichtern explores the profound system of Abhidharma—an ancient yet deeply relevant framework for understanding how your mind works. Often referred to as Buddhist psychology, these teachings offer a clear and detailed map of consciousness, helping you better understand your thoughts, emotions, habits, and the way you perceive the world.
Whether you're a seasoned meditator or just beginning your path, this workshop will provide powerful tools to:
Recognize and shift limiting mental and emotional patterns
Deepen your meditation and mindfulness practice
Cultivate clarity, compassion, and balance in daily life
For over 2,000 years, Buddhist psychology has been a cornerstone for those seeking greater awareness and freedom. Now, David Nichtern—author of Awakening from the Daydream and Creativity, Spirituality & Making a Buck—brings these teachings to life with clarity, humor, and real-world application. A longtime student of Tibetan master Chögyam Trungpa Rinpoche, David blends decades of study with modern insight, making these teachings accessible and impactful.
Join us at Empowered Wellness in January 2026 for this rare opportunity to study with a master teacher and unlock the full potential of your mind.
Two days. Timeless wisdom. Life-changing insight.
Both Days $170, One Day $90
If you can only make it for one day, no worries you can book one day only for $90.
All workshops are non-refundable
Unlocking the Mind: A Two-Day Dive into Buddhist Psychology with David Nichtern
Ready to break free from the mental patterns that keep you stuck?
This immersive weekend workshop with senior Buddhist teacher David Nichtern explores the profound system of Abhidharma—an ancient yet deeply relevant framework for understanding how your mind works. Often referred to as Buddhist psychology, these teachings offer a clear and detailed map of consciousness, helping you better understand your thoughts, emotions, habits, and the way you perceive the world.
Whether you're a seasoned meditator or just beginning your path, this workshop will provide powerful tools to:
Recognize and shift limiting mental and emotional patterns
Deepen your meditation and mindfulness practice
Cultivate clarity, compassion, and balance in daily life
For over 2,000 years, Buddhist psychology has been a cornerstone for those seeking greater awareness and freedom. Now, David Nichtern—author of Awakening from the Daydream and Creativity, Spirituality & Making a Buck—brings these teachings to life with clarity, humor, and real-world application. A longtime student of Tibetan master Chögyam Trungpa Rinpoche, David blends decades of study with modern insight, making these teachings accessible and impactful.
Join us at Empowered Wellness in January 2026 for this rare opportunity to study with a master teacher and unlock the full potential of your mind.
Two days. Timeless wisdom. Life-changing insight.
Both Days $170, One Day $90
If you can only make it for one day, no worries you can book one day only for $90.
All workshops are non-refundable
Unlocking the Mind: A Two-Day Dive into Buddhist Psychology with David Nichtern
Ready to break free from the mental patterns that keep you stuck?
This immersive weekend workshop with senior Buddhist teacher David Nichtern explores the profound system of Abhidharma—an ancient yet deeply relevant framework for understanding how your mind works. Often referred to as Buddhist psychology, these teachings offer a clear and detailed map of consciousness, helping you better understand your thoughts, emotions, habits, and the way you perceive the world.
Whether you're a seasoned meditator or just beginning your path, this workshop will provide powerful tools to:
Recognize and shift limiting mental and emotional patterns
Deepen your meditation and mindfulness practice
Cultivate clarity, compassion, and balance in daily life
For over 2,000 years, Buddhist psychology has been a cornerstone for those seeking greater awareness and freedom. Now, David Nichtern—author of Awakening from the Daydream and Creativity, Spirituality & Making a Buck—brings these teachings to life with clarity, humor, and real-world application. A longtime student of Tibetan master Chögyam Trungpa Rinpoche, David blends decades of study with modern insight, making these teachings accessible and impactful.
Join us at Empowered Wellness in January 2026 for this rare opportunity to study with a master teacher and unlock the full potential of your mind.
Two days. Timeless wisdom. Life-changing insight.
Both Days $170, One Day $90
If you can only make it for one day, no worries you can book one day only for $90.
All workshops are non-refundable
All registrants must reserve their spot with a $500 deposit. The deposit will be deducted from the total cost of the program.YTT students who do not pay in full may set up monthly payment plans for the duration of the training. Payment must be complete when training ends.
Once you make your deposit to hold your spot, you will be contacted to determine how you would like to complete your payment for training - in full by August 31st at discounted price, or a payment plan for remaining balance.