MOOD BOOSTING FLOW AND BREATHWORK SESSION
Mar 31, 2023 - Mar 31, 2023
Discover
how controlled movement and breathwork to music can reduce stress
and anxiety while improving energy, immunity, and brain
chemistry. Join Tess
Whitty and Katie Graham for this energizing
and rejuvenating session with a
45-minute yoga flow followed by 45-minute breathwork and
meditation.
Bring
your mat, water, and towel. The room will be warm, but not
hot.
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Schedule
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$35.00
1 Session