
Free Community Hike – July
19
Let’s take our practice outside and connect—with nature, our
breath, and each other.
Join us for a
guided community hike in
Forest Park:
Saturday, July
19th
9:00
AM
Meet at Lower Macleay
Park
Hike to the Bird Sanctuary
on Cornell Rd. and back
Includes guided stretching at the end
This event is free and open to all! Let’s get grounded, breathe deeply, and enjoy this time together in the forest.
Bring water, comfy shoes, and a friend!


Experience the therapeutic and nourishing power of
sound, vibration, and frequency in
this meditative sound healing event.
Sound Healing has many restorative benefits. The intention is to
relax the body and
calm the mind. In this state of deep relaxation and stillness your
body is naturally able
to come back into balance. The frequencies of the singing bowls and
other instruments
can sooth and calm the nervous system, evoke altered states of
awareness, reduce
stress, clear energetic blockages, and release stored trauma. If
you've never experienced a sound healing before, you may not yet
realize the wonderful feelings and healing experience it can
evoke!

October 17–19, 2025 | Salishan Coastal Lodge – Oregon Coast
Step away from the noise and into the rhythm of the sea. Nestled where lush coastal forest meets the sand and sound of the waves, the Coastal Awakening Yoga Retreat offers a peaceful pause to reconnect—with yourself, with nature, and with the steady support of community.
Over three nourishing days and two restful nights, we’ll gather in community for yoga, meditation, nature walks, sound healing, ceremony, and intentional rest. Inspired by the belief that we are all waves in the same ocean, this retreat offers a chance to remember your wholeness and move gently toward balance, healing, and spacious presence.
What’s Included:
-
Discounted lodging rate for 2 nights at Salishan Coastal Lodge (retreat rate: $239/night, includes resort fee + parking)
-
All meals included – nourishing, seasonal menus prepared with intention
-
Yoga + meditation practices daily in the tranquil Wellness Studio
-
Opening & closing ceremonies rooted in intention and gratitude
-
Sound bath experiences + beach bonfire under the stars
-
Cacao ceremony by candlelight, a quiet moment for connection and reflection
-
Outdoor group soak at the Spa's stunning infinity saltwater soaking pool, overlooking Siletz Bay
-
Welcome beverage (kombucha or craft beer) upon arrival
-
Guided forest walk through Salishan’s lush coastal trails
-
Thoughtful, meaningful gifts shared throughout the retreat—including a Pendleton journal, a cozy yoga blanket for your bonfire practice, and other surprises woven into each experience
Optional Add-Ons:
-
Reiki Sessions with Cynthia of Luna Nueva Reiki – offering subtle energy work to support emotional and energetic balance during your retreat
-
Spa services including massages and facials available through The Spa at Salishan, a coastal sanctuary for deep relaxation and sensory renewal. Retreat participants receive 10% off all spa treatments
Investment in You:
-
$599 Early Bird Pricing (through August 15)
-
$699 after August 15
Please note: lodging is not included in the retreat price. Rooms are booked separately at our discounted group rate of $239/night, which includes resort fees and parking. Lodging will be paid directly to the resort upon check-in.
This is your space to unplug, soften, and reconnect. To step into quiet beauty, deep care, and shared presence. Everything is ready for you. You just show up—and we’ll handle the rest.