Did you ever catch yourself saying “Yes” when your inner voice knew to say “No”?

Unlock the secrets of your body's wisdom in this immersive workshop. You'll rediscover the threshold of your energetic boundary and connect the dots between the content of your mind and the tangible messages in your body.

This playshop is experiential in nature. It will be cadenced by guided meditations, journaling, and interactive exercises designed to nurture the most intimate and longest relationship you'll ever have - between your body and your mind.

All participants will receive a Somatic Coaching voucher.

Claudia Rogron is a somatic coach. Her calling is to support clients as they rewrite the story they tell themselves and release the emotional charge that drives their narrative. She brings nearly 30 years of experience as a health practitioner. Her background started with a B.A. in biology, and extensive training in Transpersonal Energy Healing, homeopathy, and integrative bodywork. She's an educator and mentor in Somatics, and teaches mindful yoga.

Slow down and settle into a deeply restorative experience designed to nourish your entire being. This workshop weaves together the purifying practice of restorative Yin Yoga with the healing power of sound.

Ryann :

Ryann has been an attuned and certified Reiki Master Teacher, studying the Usui lineage since 2008, practicing with the public intermittently since that time. In 2015, she deepened her exploration of vibrational healing, beginning with Tibetan bowls and tingsha. Her journey expanded in 2019 when she started studying tuning forks, and in 2023, she incorporated the healing vibrations of singing bowls, crystal merkabas, crystal pyramids and other instruments like shakers, piano, bells, flute, acoustic guitar, drums.

Using a variety of instruments, Ryann creates vibrations while Reiki guides her in drawing in vibrant life energy - the same energy that tells a flower to bloom, a leaf to grow, a fire to spark, a baby to cry. Throughout her sessions, she provides guidance on breath, visualizations, and meditation, helping individuals and groups allow energy to flow freely. This process leaves them feeling refreshed and empowered, ready to flourish on their unique journey.

Jordan :

Jordan Lindstrom-Demant loves Yoga for its mental, emotional, physical healing power and powerful effective practices. In 2013 she undertook an immersive month of Kundalini teacher training in Espanola, New Mexico, and has currently completed 500 hours of Kundalini yoga training and been accepted into the Aquarian Teacher Academy. Jordan has participated in numerous other teacher trainings, studying Yin yoga, Meditation and Pranayama, Clarity Breathwork, Clearlight Healing, Sacred Art and Yoga therapy. Her mission is to use the practice of Yoga to bring more peace and joy to those in the community.

As autumn’s breath moves through the trees, the leaves release their hold — a soft reminder that letting go is part of life’s sacred rhythm.

This guided journey weaves together the power of Emotional Freedom Techniques with Qi flow movements & sound healing to help integrate and restore balance.

Through mindful movement, vibration, and affirmation, we”ll invite release ~ softening the grip of old stories, patterns, and energies that no longer serve our becoming.

Mariah is a Yoga Qi Flow Instructor, Certified Energy & Sound Healer, and a Transformative Group EFT Facilitator and Practitioner. For over two decades, she has devoted her life to the healing arts — guiding others to reconnect with their natural rhythm, release energetic blockages, and return to the heart of their being.

Through her gentle movement and sound practices, Mariah helps clear stagnant energy, soothe the nervous system, and restore harmony so that Qi may flow freely and the body, mind, and spirit may realign. Her Emotional Freedom Technique (EFT) workshops support deep emotional release — helping people move through limiting beliefs, dissolve energetic patterns, and awaken the heart and soul to new possibilities.

This workshop blends the meditative practice of Neurographic inspired Art with powerful yet accessible yogic techniques to support stress relief, self-discovery, and emotional healing.

Jordan Lindstrom-Demant loves Yoga for its mental, emotional, physical healing power and powerful effective practices. In 2013 she undertook an immersive month of Kundalini teacher training in Espanola, New Mexico, and has currently completed 500 hours of Kundalini yoga training and been accepted into the Aquarian Teacher Academy. Jordan has participated in numerous other teacher trainings, studying Yin yoga, Meditation and Pranayama, Clarity Breathwork, Clearlight Healing, Sacred Art and Yoga therapy. Her mission is to use the practice of Yoga to bring more peace and joy to those in the community.