Through chanting, teachings, Q&A, and story telling, these monthly kirtans intend to awaken the Heart of Love.
Sitaram Dass (he/him) spent several years serving his beloved teacher Ram Dass on Maui, where he was shown the path of Bhakti, the yoga of service and devotion to God. He is an author, teacher, kirtan singer, spiritual therapist, and lover of God. As the director of the Sacred Community Project, he works to provide affordable, free, and donation-based offerings as a praxis of Sacred Community. Learn more about Sitaram at sitaramdass.com or the Sacred Community Project at sacredcommunityproject.org
Our life is beautiful and bountiful. We all can keep or regain the health that we have or have always wanted. This presentation will focus on aspects of Holistic healing and will delve into a few nuggets of traditional Ayurvedic wisdom related to elements of our physical body, internal being, breathing, and nutrition.
Neelam is a life long learner of Holistic Wellness practices. As a certified Herbalist, she has studied and continued to study and practice Ayurveda. She has incorporated the tenets of Holistic Wellness into her own Wellness practice. Neelam is trained in herbal medicine (Ayurvedic, western herbalism, and TCM), remedies, and assessment.
This workshop is designed to deeply support stress relief through some of yoga’s most effective healing tools. You’ll be guided through a calming Yin Yoga sequence, targeted breathwork, and guided meditation—all aimed at releasing physical, mental, and emotional tension. These simple, restorative practices help regulate the nervous system and create space for deep rest, ease, and renewal.
Jordan Lindstrom-Demant loves Yoga for its mental, emotional, physical healing power and powerful effective practices. In 2013 she undertook an immersive month of Kundalini teacher training in Espanola, New Mexico, and has currently completed 500 hours of Kundalini yoga training and been accepted into the Aquarian Teacher Academy. Jordan has participated in numerous other teacher trainings, studying Yin yoga, Meditation and Pranayama, Clarity Breathwork, Clearlight Healing, Sacred Art and Yoga therapy. Her mission is to use the practice of Yoga to bring more peace and joy to those in the community.
An all-levels gentle flow to shake off tension, open your heart, and find your inner calm. Live your best life of a yogi set to Taylor Swift tunes. Ease into every pose and every era. Stretch it off, slow it down, and feel it all.
Swiftie Melissa Jackowski is the studio manager of EPY. She completed her 200 hour teacher training in 2023.
To learn more about Wayne Marto and gong meditation, please visit: https://beneficialsound.org/