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Full Moon Gentle Yoga and Gathering (Zoom)
Jan 3, 2026 - Jan 3, 2026

Let’s gather together under the full moon to breathe, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and snacks and community.

 

Amelia is an ERYT 500+hr yoga instructor who brings a trauma informed approach to yoga asana, along with breathing technique and a sense of calm and grounding to each practice.

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Schedule
Jan 3, 2026
Sat
7:00pm - 8:30pm PT
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$20.00
1 Session
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Full Moon Gentle Yoga and Gathering (In-Person)
Jan 3, 2026 - Jan 3, 2026

Let’s gather together under the full moon to breathe, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and snacks and community.

 

Amelia is an ERYT 500+hr yoga instructor who brings a trauma informed approach to yoga asana, along with breathing technique and a sense of calm and grounding to each practice.

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Schedule
Jan 3, 2026
Sat
7:00pm - 8:30pm PT
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$20.00
1 Session
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Fundamentals of Sound Healing - An introduction to the science, theory, instruments and practice
Jan 31, 2026 - Jan 31, 2026

In this 3 hour workshop, students will learn the fundamentals of sound healing and its many applications for maintaining a healthy mindset, balanced, activated and open physical and energy body. We will cover the history, science, theories, and roles of drums/shakers, flutes, handpans, gongs, harmonium, shruti box, singing bowls, voice. After learning the elements of how sound healing works, participants will receive a deeply relaxing theta state inducing sound bath. No music experience is needed. All body types and belief systems welcome.

 

Kevin Kraft – Founder of Soundshala | Trainer | Musician | Sound Healer | Author Kevin Kraft is a multidisciplinary wellness practitioner, musician, and author dedicated to fostering holistic well-being through sound and mindfulness. He is the sounder and founder of Soundshala (www.soundshala.com), an integrative wellness platform offering a unique curriculum that blends Kriya Yoga, music, meditation, journaling, breathwork, and sound therapy to promote mental clarity, emotional resilience, and inner balance. Through immersive soundscapes incorporating voice, gongs, crystal and Tibetan singing bowls, flutes, drums, and other vibrational instruments, Kevin guides individuals and organizations into deep states of relaxation and renewal. His programs are offered across a wide range of audiences, including corporate teams, schools, elder communities, wellness retreats, festivals, and public workshops.

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Schedule
Jan 31, 2026
Sat
2:30pm - 5:30pm PT
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Enroll Early $108.00
$91.80
1 Session
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