Winter solstice ceremony for body, mind, and soul. Rest in your body with the medicines of yin yoga, reiki and sound to open your chakras and let your spirit dance.
Ryann :
Ryann has been an attuned and certified Reiki Master Teacher, studying the Usui lineage since 2008, practicing with the public intermittently since that time. In 2015, she deepened her exploration of vibrational healing, beginning with Tibetan bowls and tingsha. Her journey expanded in 2019 when she started studying tuning forks, and in 2023, she incorporated the healing vibrations of singing bowls, crystal merkabas, crystal pyramids and other instruments like shakers, piano, bells, flute, acoustic guitar, drums.
Using a variety of instruments, Ryann creates vibrations while Reiki guides her in drawing in vibrant life energy - the same energy that tells a flower to bloom, a leaf to grow, a fire to spark, a baby to cry. Throughout her sessions, she provides guidance on breath, visualizations, and meditation, helping individuals and groups allow energy to flow freely. This process leaves them feeling refreshed and empowered, ready to flourish on their unique journey.
Jordan :
Jordan Lindstrom-Demant loves Yoga for its mental, emotional, physical healing power and powerful effective practices. In 2013 she undertook an immersive month of Kundalini teacher training in Espanola, New Mexico, and has currently completed 500 hours of Kundalini yoga training and been accepted into the Aquarian Teacher Academy. Jordan has participated in numerous other teacher trainings, studying Yin yoga, Meditation and Pranayama, Clarity Breathwork, Clearlight Healing, Sacred Art and Yoga therapy. Her mission is to use the practice of Yoga to bring more peace and joy to those in the community.
The Joyful Heart is a yin yoga workshop designed to gently open the heart meridian and create more space for joy to flow. Through long, supported holds, mindful breath, and heart-centered intention, we’ll soften tension in the chest, shoulders, and emotional body. The practice will include guided metta meditation to nourish kindness toward yourself and others. Come as you are, and leave feeling lighter, softer, and more connected.
Jordan Lindstrom-Demant loves Yoga for its mental, emotional, physical healing power and powerful effective practices. In 2013 she undertook an immersive month of Kundalini teacher training in Espanola, New Mexico, and has currently completed 500 hours of Kundalini yoga training and been accepted into the Aquarian Teacher Academy. Jordan has participated in numerous other teacher trainings, studying Yin yoga, Meditation and Pranayama, Clarity Breathwork, Clearlight Healing, Sacred Art and Yoga therapy. Her mission is to use the practice of Yoga to bring more peace and joy to those in the community
Let’s gather together under the full moon to breathe, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and snacks and community.
Amelia is an ERYT 500+hr yoga instructor who brings a trauma informed approach to yoga asana, along with breathing technique and a sense of calm and grounding to each practice.
Let’s gather together under the full moon to breathe, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and snacks and community.
Amelia is an ERYT 500+hr yoga instructor who brings a trauma informed approach to yoga asana, along with breathing technique and a sense of calm and grounding to each practice.
In this 3 hour workshop, students will learn the fundamentals of sound healing and its many applications for maintaining a healthy mindset, balanced, activated and open physical and energy body. We will cover the history, science, theories, and roles of drums/shakers, flutes, handpans, gongs, harmonium, shruti box, singing bowls, voice. After learning the elements of how sound healing works, participants will receive a deeply relaxing theta state inducing sound bath. No music experience is needed. All body types and belief systems welcome.
Kevin Kraft – Founder of Soundshala | Trainer | Musician | Sound Healer | Author Kevin Kraft is a multidisciplinary wellness practitioner, musician, and author dedicated to fostering holistic well-being through sound and mindfulness. He is the sounder and founder of Soundshala (www.soundshala.com), an integrative wellness platform offering a unique curriculum that blends Kriya Yoga, music, meditation, journaling, breathwork, and sound therapy to promote mental clarity, emotional resilience, and inner balance. Through immersive soundscapes incorporating voice, gongs, crystal and Tibetan singing bowls, flutes, drums, and other vibrational instruments, Kevin guides individuals and organizations into deep states of relaxation and renewal. His programs are offered across a wide range of audiences, including corporate teams, schools, elder communities, wellness retreats, festivals, and public workshops.