The perfect series for those who want to start their yoga journey in a non judgemental, and like-minded space. This six part series will demonstrate the different phrases and movements students will encounter when they attend yoga classes, while also showing ways they can modify and build a practice that is perfect for their unique body. Our instructor is warm, nurturing, and welcoming. You will leave feeling ready to embrace Yoga, and all that it has to offer! Mats, blocks, blankets, and straps are provided in the studio.
Join us for this intention setting workshop! This enriching experience is designed to help you clarify and set powerful intentions for the year ahead.
Within this workshop you will take a rejuvenating yoga session to align your body and mind, followed by a guided meditation to connect with your inner self. Next, unleash your creativity and create a vision board that can visually represent your aspirations for 2025.
Whether your focus is on personal growth, deeper connections, or abundance, this workhop provides a supportive space to explore your intentions.