What is it? Voted #1 Best Women’s Only Fitness Club, Boot Camp, Fitness Instructor and Personal Trainer. This online action packed class targets your entire body with a focus on cardio, core and body weight training. Burn calories and strengthen your entire body.
Who is it for? All fitness levels.
What you need? Water and optional resistance/mini bands and dumbbells.
Where: Live Online with our certified Instructors.
What is it? Voted #1 Best Women’s Only Fitness Club, Boot Camp, Fitness Instructor and Personal Trainer. This online action packed class targets your entire body with a focus on cardio, core and body weight training. Burn calories and strengthen your entire body.
Who is it for? All fitness levels.
What you need? Water and optional resistance/mini bands and dumbbells.
Where: Live Online with our certified Instructors.
SAVE $10 WHEN YOU REGISTER BY OCT 30!
Join our Online Event / Workshop with Trina Medves (replay included)
Here’s what you’ll
learn:
The 4 daily habits that
instantly boost energy and balance hormones.
How to stop “crash-and-burn” fatigue
and finally feel focused again.
A simple action plan to recharge
your body — no crazy routines required.
You’ll also get my Energy
& Mindset Reset PDF and a recipe from my book
Trina’s Kitchen.
You’ll Leave With:
A personalized mini plan to reset your hormones and energy.
Quick wins for fitness, food, and mindset.
Tools to stop the crash-and-burn cycle and finally feel in control.
Join me for your Total Energy Reset right from the comfort of your own phone or computer.