Awakening Yoga draws on Hatha Vinyasa and empowers students to
make the practice work for them. It is a modern yoga practice that
takes a more practical and functional approach to traditional yoga
systems, encouraging students to replace mindless
repetition with conscious ritual. This pop-up will begin with a
breakdown of the vinyasa and asanas specific to AY, Q&As and
then we’ll tie it all together with a 60-min practice.
Now a Monthly Class!
7:00-8:30 PM
$25
hoop entrances
hoop tricks
hoop transitions
a brief hoop choreo/flow
Join us for a magical evening at Gable Crest Gardens on Friday, July 12, from 6-7:30 PM. Experience a serene 45-minute Gentle Yoga session led by Dee Black at 6 pm. Afterward, immerse yourself in the beauty of nature as you pick your own flowers from the U-Pick patch. Vases will be provided as well as time to sit and mindfully arrange your bouquet!
Join Dee Black for Sunset Yoga at Hummingbird Hill Flower Farm.
Saturday, July 20
7:00 PM: Pick your own flowers and create your bouquet.
7:30 - 8:30 PM: All Levels Gentle Yoga with Dee.
Afterwards, hang out and watch the sunset. You are welcome to bring your own snacks and wine/drinks.
Cost: $41.35 ($40 + processing fee). Book on the Flex Yoga App or Hummingbird Hill Website.