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Flying Fitness
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Intro to Aerial Silk -7-12yrs
Oct 7, 2025 - Dec 16, 2025

Youth Aerial Silks – 1 Class/Week
Ages 7–12

This weekly class welcomes students of all levels—from brand new beginners to more experienced flyers. Students will be grouped by skill level within the class to ensure appropriate instruction and progression. Levels include:

  • Intro Level (new students)

  • Level 1

  • Level 2

Whether your child is just starting or continuing their aerial journey, this class offers a fun and supportive environment to grow strength, confidence, and technique.

 

Please Note:
This once-a-week session does not include participation in the showcase/recital. If your child would like to be part of the performance, they must enroll in at least two classes per week. Be sure to check out our other session options for performance opportunities.

 

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Schedule
Sep 2, 2025 - Dec 16, 2025
A M
Tue
5:00pm - 6:00pm CDT
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Purchase Options available
11 Sessions
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Aerial Yoga
Oct 7, 2025 - Dec 16, 2025

Focus: Back, Shoulders & Chest Opening | Backbends | Strengthening | Handstands/Inversions

Join us for a rejuvenating aerial yoga session centered on opening the shoulders, chest, and upper back—key areas for deeper backbends, stronger posture, and confident handstands. Using the aerial hammock as a supportive tool, we’ll explore deeper stretches and strength-building movements to support your inversion practice.

This class blends mobility, strength, and technique to help you:
Open the shoulders, chest, and spine
Build strength in the upper body and core
Release tension in the back and neck
‍ Work toward handstands through shoulder engagement and alignment drills
Cultivate courage, control, and confidence

Whether you’re brand new or progressing in your inversion journey, the hammock will support you in going deeper—safely and playfully.

 

Membership required

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Schedule
Sep 2, 2025 - Dec 16, 2025
A M
Tue
6:00pm - 7:00pm CDT
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Purchase Options available
11 Sessions
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Intro to Aerial Silk -7-12yrs
Oct 8, 2025 - Dec 3, 2025

Youth Aerial Silks – 1 Class/Week
Ages 7–12

This weekly class welcomes students of all levels—from brand new beginners to more experienced flyers. Students will be grouped by skill level within the class to ensure appropriate instruction and progression. Levels include:

  • Intro Level (new students)

  • Level 1

  • Level 2

Whether your child is just starting or continuing their aerial journey, this class offers a fun and supportive environment to grow strength, confidence, and technique.

 

Please Note:
This once-a-week session does not include participation in the showcase/recital. If your child would like to be part of the performance, they must enroll in at least two classes per week. Be sure to check out our other session options for performance opportunities.

 

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Schedule
Sep 3, 2025 - Nov 19, 2025
A M
Wed
6:00pm - 7:00pm CDT
Dec 3, 2025
A M
Wed
6:00pm - 7:00pm CDT
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Purchase Options available
8 Sessions
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Intro to Aerial Silk -7-12yrs
Oct 9, 2025 - Dec 18, 2025

Youth Aerial Silks – 1 Class/Week
Ages 7–12

This weekly class welcomes students of all levels—from brand new beginners to more experienced flyers. Students will be grouped by skill level within the class to ensure appropriate instruction and progression. Levels include:

  • Intro Level (new students)

  • Level 1

  • Level 2

Whether your child is just starting or continuing their aerial journey, this class offers a fun and supportive environment to grow strength, confidence, and technique.

 

Please Note:
This once-a-week session does not include participation in the showcase/recital. If your child would like to be part of the performance, they must enroll in at least two classes per week. Be sure to check out our other session options for performance opportunities.

 

Show more
Schedule
Sep 4, 2025 - Dec 18, 2025
A M
Thu
5:00pm - 6:00pm CDT
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Purchase Options available
11 Sessions
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Aerial Sling- Foundations
Oct 9, 2025 - Dec 18, 2025

Aerial Sling (Ages 8+)

Learn the foundations of Aerial Sling. A prerequisite for Level 1.

Explore the exciting world of aerial sling—where creativity meets movement in the air! In this class, students ages 8 and up will learn a variety of skills, poses, and tricks using a fabric sling set up like a hammock, but suspended higher above the ground than traditional aerial yoga.

Aerial sling is a fun and dynamic way to build strength, flexibility, and confidence, while developing coordination and body awareness. Whether you're brand new or already have some aerial experience, this class offers a fresh and playful approach to flying!

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Requires Membership

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Schedule
Sep 4, 2025 - Dec 18, 2025
A M
Thu
6:00pm - 7:00pm CDT
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Purchase Options available
11 Sessions
Enroll now
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