Join together monthly to practice the sacred teachings of Kriya Yoga. This is a meditative style of yoga that uses focused breath, sound, and visualisation to quiet your mind and settle your emotions so you can awaken to your full potential. Practices include surya yoga for pranic self healing, flight of the white swan guided meditation (similar to yoga nidra), and golden lotus meditation. You will have the opportunity to be initiated into more expansive practices as you progress along the kriya path. Kriyacharya Andrew Burkamp is a senior teacher of Kriya Yoga under the guidance of his Guru Yogiraj Gurunath Siddhanath.