This annual fundraiser for Glastonbury Gives Food Bank has been a holiday tradition for over 15 years. Join us this year to help us raise $1000 for local families in need. This is an all levels yoga class and our students agree, it's the best way to start your holiday weekend.

Put the turkey in the oven and join us for this fun filled yoga class that will help you stretch your body and center your mind. Sign up ASAP spots fill quickly!

Feel free to give cash at the front desk if you'd like to donate and cannot make the class.

Join us for the Connecticut premiere of My Friend Kim, a powerful half-hour documentary directed by local filmmaker Maribeth Abrams. The film follows Glastonbury resident Kim Hoffman, who—while facing terminal illness—spends her final months advocating for the legalization of Medical Aid in Dying in Connecticut.

Through intimate storytelling, My Friend Kim explores the emotional and ethical complexities of choice, dignity, and compassion at the end of life.

Following the film, stay for a panel discussion featuring:

• Maribeth Abrams – Director

• Joy Cipollo – Kim’s widow

• Tim Appleton – Campaign Director, Compassion & Choices (invited)

• Rev. Josh Pawelek – Minister, Unitarian Universalist Society: East

• Rev. Davida Crabtree – Retired Minister, United Church of Christ

Light refreshments (vegan & gluten-free) will be served.

This is a free community event — all are welcome.
Space is limited; RSVP recommended

Is foot pain, stiffness, or instability holding you back?

If you struggle with achy feet, poor balance, or that disconnected feeling from the ground up—this workshop is for you. Whether you're dealing with plantar fasciitis, toe cramping, or simply want to move with more confidence and ease, it's time to give your foundation the attention it deserves.

Here's the truth: Every part of your foot interacts with the world. But when we repeat the same movements day after day, our toes lose agility and our feet lose vitality—creating a cascading effect of tension, instability, and pain throughout your entire body.

The good news? Your feet can be retrained at any age. Gentle, intentional movement awakens dormant muscles, bones, and neural pathways—keeping your feet young and your body healthy.

In this transformative workshop, you'll:

• Identify exactly where you're holding tension and discomfort in your feet
• Release tightness through gentle, wave-like fascia movements and targeted massage
• Awaken your body's natural intelligence by learning to follow movement sensations
• Strengthen your feet with specialized yoga flow sequences designed for foot health
• Ground yourself with a powerful root chakra and earth meditation

What you'll walk away with:

Immediate relief from foot tension and pain
Improved balance, agility, and confidence in every step
A profound sense of connection between your feet and your whole body
Simple daily practices to keep your feet—and you—feeling young and alive

Natalie will guide you to rediscover your feet as your true foundation. When your feet feel safe, sensitive, and strong, everything changes—your posture improves, your movement becomes effortless, and you feel truly grounded in your body.

Come home to your feet. Rediscover an aliveness that never leaves you.