*Parking 218 S State Ave* Canal Squad and Paradigm members will receive a stimulating one-hour tandem weightlifting class at Glutes 317. Sculpt and strengthen your muscles while enjoying a full-body workout tailored for both beginners and veteran lifters as part of the exclusive summer series collaboration.
Unlock your full potential with 4 dynamic workshops designed to optimize your performance and prevent injuries.
Don't miss your chance to level up your fitness journey!
4/27 Hip Hype: Move pain-free! Enhance agility & power with hip techniques.
5/11 Shoulder Shield: Strengthen for resilience & range of motion.
6/8 Baby got Back: Sculpt a resilient back for any activity.
6/29 Extreme Extremities: Fortify ankles, knees & elbows for peak performance.