Your Aerial Hammock Journey Starts Here!
Whether your brand new to aerial, or a frequent flyer, let’s explore the class/es that’s right for you!
An introduction to movement in the air.
Builds body awareness, confidence, and comfort going upside down
using our nylon hammocks.
Aerial Yoga Beginner, Aerial Yoga All-levels, Aerial Yoga Intermediate, Aerial Yoga Flips & Tricks
To advance to one of our Circus classes, a minimum of 1 aerial yoga class is required, 2-3 are recommended.
Step 2: Silk Hammock – Intro
In this class, you'll be introduced to circus-style hammocks—longer, stretchier silks rigged from a single point. You'll explore foundational movements, aerial terminology, dynamic poses, and transitions, all while improving strength and flexibility in a fun, supportive environment.
Recommended Minimum
Attendance:
Take this series, and/or Silk Hammock Intro/L1, at least 5
times before progressing, or receive instructor approval
to advance.
Prerequisites:
At least 1 Aerial Yoga class is required;
2–3 classes are strongly recommended to build
comfort and body awareness in the air.
In this 8 week series, we will perform a choreographed aerial dance performance to music with those past beginner level and are comfortable moving about, inverting and doing tricks in their hammock. Get ready to have fun, LOTS of laughs, physically & mentally strengthen the body in completely new ways, & meet some amazing friends!
A 8 week course is designed for students to uniformly advance together. If any poses don't agree with your body, no sweat! Everything is adaptable :)
-Aerial class packages can not be used towards this series, and missed classes will no longer be credited back to your account (sorry, it's become too hard for fellow students & teachers to continue the flow of the series).
students have taken 3-5 intro to cirque or silk hammock drop in classes and feels comfortable climbing and inverting in the air!
our intro to cirque drop in class on Mondays at 7pm are perfect for beginners. We also have a drop in for silk hammock every Tuesday at 545pm for all levels!
Belly Dance 5-Week Series: Shake, Shimmy, and Shine!
Ready to unlock your inner goddess? Join us for a 5-week Belly Dance series where you'll learn the art of graceful shimmies, hip moves, and flowing combos. No experience needed—just come ready to move, groove, and have fun!
What You’ll Learn:
-
Week 1: Basics & Shimmies – Get comfortable with the foundations and feel the rhythm.
-
Week 2: Hip & Footwork – Add smoothness and power to your moves.
-
Week 3: Dance to the Beat – Explore music and dance combinations.
-
Week 4: Mini Choreo – Put it all together with a fun dance combo.
-
Week 5: Performance Time – Bring your moves to life with confidence!
Why Belly Dance?
It’s not just a workout—it’s a chance to express yourself, feel
empowered, and have a blast! Let’s shake things up together!
It's not necessary but you'll see many participants in coin skirts. If you're interested, here's a link via amazon to purchase your own: https://a.co/d/5xKCY1dhttps://a.co/d/bWQUQ1v
FREE to New Clients/New to Buti Clients!
Do you want to lose your mind and find your soul? I did that and now I am bringing it to you! Let’s hit the mat grounding ourselves by enjoying loud upbeat music with tribal dancing, cardio bursts, and some meditation like no other! Take a journey into yourself. Let everything out on the mat and come join this liberating experience called BUTI mvmnt.
Floor to Flight: 4-Week Intro to
Aerial Yoga
Start grounded, end flying—slowly and confidently.
From mat to hammock, at your pace.
Curious about the yoga swing, but not quite ready to flip upside down? This 4-week series is designed just for you. Whether you love floor mat yoga or you're completely new to aerial, this gentle progression will help you build trust, strength, and confidence—without rushing into inversions.
Each week, we’ll gradually bridge the gap between mat-based movement and aerial yoga:
-
Week 1: All floor mat stretches—no hammock, no inversions, just a strong foundation.
-
Week 2: Introduce the swing gently. We’ll revisit the same stretches using the hammock for support. Still no inversions!
-
Week 3: Build comfort and confidence in the air with light, supported movement. Optional intro to partial inversions.
-
Week 4: You're ready! We’ll guide you through not one, but two beginner-friendly inversions with full support.
This is a slow and steady journey from grounded to airborne. By the end, you’ll feel empowered, aligned, and ready to fly—on your terms.