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Good Karma Studio
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Silk Hammock Level 1 - 8 Week Series
Mar 9, 2026 - Apr 27, 2026
Silk Hammock 8 Week Series- Level 1

In this 8 week series, we will perform a choreographed aerial dance performance to music with those past beginner level and are comfortable moving about, inverting and doing tricks in their hammock. Get ready to have fun, LOTS of laughs, physically & mentally strengthen the body in completely new ways, & meet some amazing friends!

A 8 week course is designed for students to uniformly advance together. If any poses don't agree with your body, no sweat! Everything is adaptable :)

-Aerial class packages can not be used towards this series, and missed classes will no longer be credited back to your account (sorry, it's become too hard for fellow students & teachers to continue the flow of the series).

students have taken 3-5 intro to cirque or silk hammock drop in classes and feels comfortable climbing and inverting in the air!

our intro to cirque drop in class on Mondays at 7pm are perfect for beginners. We also have a drop in for silk hammock every Tuesday at 545pm for all levels!

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Schedule
Mar 9, 2026 - Apr 27, 2026
Mon
5:45pm - 6:45pm ET
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$240.00
8 Sessions
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Kids Silks L2 - 5 Week Series (Ages 8-13)
Mar 10, 2026 - Apr 7, 2026

Kids Silks L2 Class (Ages 8-13)

Leveling up has never been so fun!

Prerequisites: Offered every 6 weeks in between our 5-week series, this Level 2 drop-in class is perfect for students who have completed at least three (3) Level 1 Silks Series or receive instructor approval before enrolling, and are ready to explore more advanced skills in the air.

Our Level 2 Kids Silks Class is for students who have mastered the basics and are ready to explore more challenging climbs, wraps, and sequences. This class builds on the foundation from Level 1 with a focus on clean technique, strength, and flow.

Students must have completed

In Level 2, kids will:

  • Learn more advanced wraps, drops, and transitions

  • Build strength and stamina for longer sequences

  • Practice clean form, aerial awareness, and fluid movement

  • Develop confidence through creativity and expression in the air

This class is perfect for kids who are ready for a challenge and excited to take their aerial skills to the next level in a fun, supportive space.

All Kids 5-week series are ongoing throughout the year. In between each series there is a drop-in class to allow prospective students to try the hammock before committing to the next series.

Our Level 1 Kids Series are designed to be taken multiple times, with each session offering a completely new sequence featuring different skills and movements. This format makes the series both accessible for brand-new students and engaging for returning students, building on new challenges and skills.

To ensure safety and readiness, advancement to Level 2 requires instructor approval.

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Schedule
Mar 10, 2026 - Apr 7, 2026
Tue
4:30pm - 5:30pm ET
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$140.00
5 Sessions
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Mobility & Flexibility Workshop
Mar 11, 2026 - Mar 11, 2026
 

Working on general body mobility and flexibility both on the ground and in the air? This is the perfect workshop to help work towards your flexibility goals on the mat, in the hoop or on the silks! You can't be flexible without being MOBILE first! We'll warm up and lubricate our joints by opening the hips, splits and lengthening the spine and hamstrings in preparation and in support of our mat and aerial practices. Using mat yoga sequences and poses along with drills and sequences with weights and on aerial apparatuses like the aerial hammock, you'll leave feeling excited and refreshed with some new flexibility workouts and mobility drills to bring home and add into your practice/every day lives!

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Schedule
Mar 11, 2026
Wed
5:45pm - 7:00pm ET
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$45.00
1 Session
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Lyra Heels Workshop
Mar 11, 2026 - Mar 11, 2026

Grab your heels and join us for an empowering Lyra Heels Workshop—a unique twist on lyra that blends strength, sensuality, and style. In this class, we’ll use your heels as an extension of your movement, incorporating them into a fun, choreographed Lyra sequence while exploring creative poses, transitions, and lines.

This workshop is all about expression—feeling confident in your body, refining your shapes, and adding that extra edge to your flow on the hoop. Expect a mix of technique, play, and performance energy in a supportive, high-vibe environment.

🗓 March 11
⏰ 7:30 PM- 8:45PM
📍 GKS

**Prerequisites:** Must have taken 2–3 Lyra classes, be comfortable climbing into the hoop, and working on the top bar.

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Schedule
Mar 11, 2026
Wed
7:15pm - 8:30pm ET
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$50.00
1 Session
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Silk Hammock Level 1 - 5 Week Series
Mar 12, 2026 - Apr 16, 2026

Silk Hammock 5 Week Series – Level 1

Not ready for an 8 week commitment? But you’re ready to build more skills than intro or drop-in? Then this series is for you!

In this 5 week series, we’ll focus on deepening your aerial foundation — building strength, fluidity, and confidence in the silk hammock. You’ll learn new mounts, transitions, and poses that expand on skills from Intro to Cirque or drop-in classes. Each week we’ll add to your toolbox of tricks while developing proper technique, muscle engagement, and flow in the air.

Get ready to have fun, LOTS of laughs, physically & mentally strengthen the body in completely new ways, & meet some amazing friends!

A 5 week course is designed for students to uniformly advance together. If any poses don't agree with your body, no sweat! Everything is adaptable :)

– Aerial class packages can not be used towards this series, and missed classes will no longer be credited back to your account (sorry, it's become too hard for fellow students & teachers to continue the flow of the series).

– Students should have taken 3–5 Intro to Cirque or Silk Hammock drop-in classes and feel comfortable climbing and inverting in the air.

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Schedule
Mar 12, 2026
Thu
7:00pm - 8:00pm ET
Mar 26, 2026 - Apr 16, 2026
Thu
7:00pm - 8:00pm ET
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$150.00
5 Sessions
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