Silk Hammock 5 Week Series – Level 1
Not ready for an 8 week commitment? But you’re ready to build more skills than intro or drop-in? Then this series is for you!
In this 5 week series, we’ll focus on deepening your aerial foundation — building strength, fluidity, and confidence in the silk hammock. You’ll learn new mounts, transitions, and poses that expand on skills from Intro to Cirque or drop-in classes. Each week we’ll add to your toolbox of tricks while developing proper technique, muscle engagement, and flow in the air.
Get ready to have fun, LOTS of laughs, physically & mentally strengthen the body in completely new ways, & meet some amazing friends!
A 5 week course is designed for students to uniformly advance together. If any poses don't agree with your body, no sweat! Everything is adaptable :)
– Aerial class packages can not be used towards this series, and missed classes will no longer be credited back to your account (sorry, it's become too hard for fellow students & teachers to continue the flow of the series).
– Students should have taken 3–5 Intro to Cirque or Silk Hammock drop-in classes and feel comfortable climbing and inverting in the air.
Ready to spin, climb, and fly? This kids aerial rope workshop is the perfect place to try out a new apparatus in a safe, encouraging, and fun environment! Students will be introduced to the fundamental techniques of aerial rope while learning exciting climbs and poses along the way. This workshop will help students build strength and coordination, and will add an exciting new skill to their aerial repertoire.
Aerial rope is a dynamic, beautiful apparatus that combines strength and grace. In this workshop you will learn introductory rope skills like climbs, balances, and splits in a small group setting. This is an intermediate apparatus. Students are required to have taken at least 1 aerial silks class and be able to complete 2 climbs in a row. Please wear pants that cover your entire legs and bring a pair of socks.
Tuesdays 5:45
Step into the spotlight and bring your aerial dreams to life! In this immersive 8-week Lyra (aerial hoop) program, you’ll learn a fully choreographed routine set to music with a unique theme. Each week, we’ll layer in new skills, transitions, and artistic details, guiding you from the first spin to the final pose.
By the end of the series, you’ll not only feel stronger, more graceful, and more confident in the hoop — you’ll also get to perform your routine in a fun mini-showcase for friends and family. No prior performance experience needed — just a love for learning, creating, and flying!
Curious about Flow Arts and creative movement? Join Kendra for this Flow Arts Preview Class, designed to introduce students to the world of flow and expressive movement.
In this class, you’ll explore a variety of flow props and movement styles while getting a taste of what’s coming next at Good Karma Studio. Expect playful exploration with ribbons, hoop, silk fans, and other flow elements, all guided by music and intuition. This preview is meant to inspire connection, creativity, and curiosity. No pressure, just movement.
This class also serves as an introduction to our upcoming Flow Arts Series starting 2/3.