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Jan 27, 2026
ROADWORK
Head's Up! More road/median work is underway at the corner of Shallowford Rd. and Johnson Ferry Rd. and there are lane closures that will slow down your commute. This is a common route for those from Canton, Woodstock and Roswell. You know we hate to lock anyone out, and we'll try to give as much grace as possible during this development. If you can allow yourself some extra travel time, it would be greatly appreciated! Thanks everyone :-)
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Yoga Breathing Workshop
Mar 1, 2026 - Mar 1, 2026
Yoga breathing is a fast, safe and effective way to relieve stress, boost digestion, balance your mood/energy, and improve sleep.
 
During this approachable 60-minute workshop, you will learn:
1) how to create your own daily breathing practice using the 3 breathing categories
2) a specific breath technique from each breathing category
3) specific techniques for breathing during the different yoga practices
 
No experience of any kind is needed.

This workshop will take a very simple, science-based approach that is effective for everyone.

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Schedule
Mar 1, 2026
Sun
1:00pm - 2:30pm ET
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$25.00
1 Session
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