Drop into deep relaxation and reconnect with your inner rhythm during this 75-minute sound healing experience.
We’ll begin with guided vocal toning and humming—simple, accessible techniques that activate your body’s natural ability to self-heal and calm the nervous system. No singing experience needed!
Then settle in and let yourself be bathed in the soothing vibrations of alchemy crystal singing bowls. The sound bath will help release tension, clear energy, and leave you feeling grounded, peaceful, and restored.
Bring a yoga mat, blanket, and anything else you need to get comfy. Dress cozy. All levels welcome.
$40 / $5 off for Members
You must cancel 24 hours prior
to event start time for a full refund.
In this Holotropic Breathwork led by Gaylord Van Brocklin, you will embark upon your journey using the power of your breath. You will be led into deep, full-bodied breathing technique designed to release emotional blocks, limiting thoughts/beliefs, and anything else that is ready to be dissolved, unlocking inspiration and joy. The Breathwork Journey will be set to music to help intensify or deepen your experience.
Contraindications:
- Pregnancy (at any stage)
- Severe PTSD or trauma
- Actively using recreational drugs
- Taking any medication that alters brain chemistry, like anti-anxiety, anti-depressant, ADD, OCD medications, etc.
- Detached Retina
- Glaucoma
- Kidney disease
- High Blood Pressure
- Cardiovascular disease, including angina, previous heart attack, or stroke
- Diagnosis of aneurysm of any kind
- All thyroid conditions
- Diabetes (any type)
- Severe Asthma— for mild to moderate asthma, we can discuss, but you must bring your inhaler to the session
- Epilepsy
- History of Seizures
- Prior diagnosis of bipolar disorder, schizophrenia, or previous psychiatric condition
- Severe psychosomatic disorders
- Recent surgery, stitches, or injury
- Hospitalization for any psychiatric condition or emotional crisis within the last ten years
- Any other medical, psychiatric, or physical conditions which would impair or affect the ability to engage in any activities that involve the profound physical and emotional release
CANCELLATION POLICY 24 HOURS IN ADVANCE
Join the beloved Ashley Davis a
Yin, Dharma and Meditation workshop.
Relax into nourishing Yin yoga poses while receiving practical
teachings from Buddha.
An opportunity to pause, listen inward, and set meaningful intentions for the path ahead.
All are welcome. Bring a yoga mat, journal, and anything you need to feel comfortable.
1/31, 2/1, 2/14, 2/28, 3/1, 3/14, 3/28, 3/29, 4/11, 4/25, 5/9, 5/10, 5/30
Non-Refundable
Deposit: $500
Total Investment:
$2,600
Early Bird
Discount*: $200 off if paid in full by
12/15/25
Military Discount*:
$100 AND MILITARY SPOUSE REIMBURSEMENT THROUGH MCAA
Referral Discount*:
$100
BD Dates*Only one discount may be applied towards registration. Automatic payment plans are available by request once a $500 non-refundable deposit is paid.
Cancellation and
Refund Policy: Your $500 deposit is non-refundable. If you
decide to cancel your participation after the start date, see the
schedule for partial refunds.
Amounts paid but not used after first session, may be applied to
future training, Hapa Yoga Membership, programs, and retail.
Cancel by 2 Weeks after Start Date: Surrender $500 Deposit + $300
Teacher, Admin & Binder Fee
NO REFUNDS PROVIDED FOR ANY REASON.If, for any reason, Hapa Yoga
cannot provide in-person learning; the Teacher Training will
continue Virtually via Zoom and Outdoor or at the new
location.
Lead Instructors:
Tina Knight
Tiffany Boyd
KIDS YOGA TEACHER
TRAINING
Ready to bring yoga & mindfulness to little
humans in a BIG way?
Join me, Marisa Lauren, this February 21&22, 2026 at @hapayoga for a 12-hour certification that’s playful, powerful, and packed with everything you need to confidently teach kids yoga!
What you'll walk away with:
Full Training Manual
Practical Teaching Strategies
Games & Icebreakers
Music & Breathing Ideas
Mindfulness Techniques
PD Hours
A Unique Lesson Plan
Confidence & Creativity
Business Tips to Get You Started!
Whether you're brand new or looking for fresh inspiration, this training will fill your toolbox and your heart