Join Deborah Carruthers for a four-session series designed to help you build a strong, safe foundation in classical yoga postures.
This small-group workshop (min 3, max 5 participants) offers a supportive space to refine your embodiment of the postures commonly taught in our daily classes. Each week, we’ll move step-by-step through familiar poses, exploring alignment, proper technique, and practical adaptations to suit your unique body—at any stage of life or level of mobility.
Take this opportunity to work in a small-group environment with Deborah, receiving individual attention while also learning from others in the group setting.Learn to move with greater awareness, safety, and ease while cultivating confidence and comfort in your practice.
With over 17 years of experience teaching yoga to students of all ages and body types, Deborah brings a wealth of knowledge and care to her teaching. Her skillful guidance supports each student in discovering greater ease, balance, and well-being in their yoga practice.
Spaces are limited—reserve your spot and experience how this personalized guidance can transform your practice to support youtube thrive in your daily life.
New to yoga or ready to revisit the basics? Join us for three engaging sessions designed to help you move with confidence, connect with your breath, and discover the joy of yoga.
Offering #1: NOW FULL 3 Consecutive Sundays — Nov 23, 30 & Dec 7 | Noon – 1:15 PM
Offering #2: 3 Consecutive Saturdays — Dec 6, 13 & 20 | Noon – 1:15 PM
In the first two sessions, Charlotte and Susan will guide you step-by-step through the key movements, postures, and principles that form the foundation of most yoga classes. You’ll learn posture names, how to align safely and effectively for your body, and build the confidence to attend any of our Level 1 or Level 1–2 classes with ease.
Our final session is a special practice exclusively for our Yoga Starters — a 1-hour Level 1 class followed by a short Q&A with your teachers.
You’ll also receive a printed reference guide and video overview to support your practice and continued learning.
And that’s not all! To encourage you to attend your first public class, you’ll receive one free class pass to use after completing the series.
Your investment:
Regular Price $65 + tax – EARLY BIRD SPECIAL REGISTER BY
NOV 15th $50 + tx
Limited to
10 participants — reserve your spot early and get
our early bird special!
New to yoga or ready to revisit the basics? Join us for three engaging sessions designed to help you move with confidence, connect with your breath, and discover the joy of yoga.
Offering #1: NOW FULL 3 Consecutive Sundays — Nov 23, 30 & Dec 7 | Noon – 1:15 PM
Offering #2: 3 Consecutive Saturdays — Dec 6, 13 & 20 | Noon – 1:15 PM
In the first two sessions, Charlotte and Susan will guide you step-by-step through the key movements, postures, and principles that form the foundation of most yoga classes. You’ll learn posture names, how to align safely and effectively for your body, and build the confidence to attend any of our Level 1 or Level 1–2 classes with ease.
Our final session is a special practice exclusively for our Yoga Starters — a 1-hour Level 1 class followed by a short Q&A with your teachers.
You’ll also receive a printed reference guide and video overview to support your practice and continued learning.
And that’s not all! To encourage you to attend your first public class, you’ll receive one free class pass to use after completing the series.
Your investment:
Regular Price $65 + tax – EARLY BIRD SPECIAL REGISTER BY
NOV 15th $50 + tx
Limited to
10 participants — reserve your spot early and get
our early bird special!
Coming Home to Presence is a 4-week journey designed to help you reconnect with yourself, nurture your whole health, and cultivate lasting joy in daily life. Together in an intimate group of no more than 10 participants, we’ll gather for 2-hour weekly sessions that weave together:
- Living in Your Body – guided practices to anchor awareness and ease into embodied presence
- Meditation & Mindful Movement – gentle ways to quiet the mind and energize the body
- Teaching & Discussion – supportive conversation and insights for everyday integration
- Practical Tools – a new resource each week to bring presence and balance into daily living
Over the 4 weeks of this program, you’ll explore themes such as finding presence in daily life, the power of connection, whole-health living, and manifesting from your inner sanctuary.