Grief associated with loss can be an under-recognized, under-served and under-supported reality of day-to-day life. Grief has no demographic, no timeline, and no compass with which to support those trying to navigate the tsunami of emotions that loss incurs.

This workshop is designed for those who, after experiencing loss, both recent or in the past, feel robbed of contentment, security, happiness and a hopeful future. It offers an opportunity to be seen, connected, heard, understood and cared for.

You will be supported through expert and compassionate facilitation drawing from evidence-based grief recovery practices alongside wellness techniques. The broad outcomes of these sessions are to enable a sense of confident agency, hope, healing , body balance and peace of mind.

There will be tears, laughter and transformation as we navigate your grief journey together.