New to yoga or ready to return and revisit the basics? Join us for three engaging sessions designed to help you move with confidence, connect with your breath, and discover the joy of yoga.
Consecutive Sundays — Jan 4th & 11th | 12:15 – 1:45 PM and Jan 18th 3:15-4:45PM
In the first two sessions, Charlotte and Susan will guide you step-by-step through the key movements, postures, and principles that form the foundation of most yoga classes. You’ll learn posture names, how to align safely and effectively for your body, and build the confidence to attend any of our Start Slow & Strong Registered Classes or any other Level 1 or Level 1–2 classes with ease.
Our final session is a special practice exclusively for our Yoga Starters — a 1-hour class followed by a short Q&A with your teachers.
You’ll also receive a printed reference guide and video overview to support your practice and continued learning.
Your investment:
Regular Price $65 + tax
Limited to
10 participants — reserve your spot early so you
don't miss out!
Coming Home to Presence is a 4-week journey designed to help you reconnect with yourself, nurture your whole health, and cultivate lasting joy in daily life. Together in an intimate group of no more than 10 participants, we’ll gather for 2-hour weekly sessions that weave together:
- Living in Your Body – guided practices to anchor awareness and ease into embodied presence
- Meditation & Mindful Movement – gentle ways to quiet the mind and energize the body
- Teaching & Discussion – supportive conversation and insights for everyday integration
- Practical Tools – a new resource each week to bring presence and balance into daily living
Over the 4 weeks of this program, you’ll explore themes such as finding presence in daily life, the power of connection, whole-health living, and manifesting from your inner sanctuary.