Celebrate the special bond between mother and child with a joyful and heartwarming Mother-Child Partner Yoga class! In honor of Mother’s Day, this playful session is designed to nurture connection, movement, and mindfulness through fun partner poses, gentle stretching, and shared relaxation.
Perfect for moms, grandmas, aunties, or mother figures and their kiddos (ages 4–10 recommended), this class is all about being present together, laughing, moving, and creating sweet memories.
No prior yoga experience needed—just come ready to connect and enjoy the moment.
Space is limited, so be sure to reserve your spot!
Registration:
- FREE for members
- $25 for non-members
- 1 registration per parent-child group
Secure your spot today and create lasting memories with your child on the yoga mat!
We are excited to announce our next Haumea Book Club gathering, featuring The Guernsey Literary and Potato Peel Society by Mary Ann Shaffer and Annie Barrows.
Join us for a lighthearted and heartwarming guided discussion with our wonderful community.
Celebrate Mother's Day with a DIY Bouquet!
Join us for a special Mother's Day Week celebration! Drop in anytime Monday, May 5, 5-7pm to create your own beautiful mini bouquet—a perfect gift or treat for yourself. This event is free and open to all! Our amazing Haumea member, Tayah Howard, will be there to teach you a few tips and tricks for arranging flowers.
Whether you're stopping by just to make a bouquet or planning to create one before or after a class, we’d love to have you. All materials are provided, and no registration is required—just bring your creativity!
We're celebrating YOU all week long for Mother's Day—with little extras that nourish body and soul. Join us on Tuesday, May 7, for a refreshing Green Juice Shot between classes—our treat to you!
Stop by between 6:30–7:00pm to grab a vibrant, nutrient-packed boost and say hi to your Haumea community.
Make a night of it and
pair your juice with one of our evening classes:
5:30pm Hot Flow
7:00pm Yin
6:00pm Barre
7:00pm Prenatal Strong + Stretch
Come move, sip, and celebrate all that you do!
TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. The exercises safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.
Tension & Trauma Releasing Exercises (or TRE®) is based on the fundamental idea, backed by research, that stress, tension and trauma is both psychological and physical. TRE® is reflexive muscle vibrations that. generally feel pleasant and soothing. After doing TRE®, many people report feelings of peace and well-being. TRE® has helped many thousands of people globally.
TRE® is designed to be a self-help tool that, once learned, can be used independently as needed throughout one's life, thereby continuously supporting and promoting personal health and wellness.