
Pregnancy and birth are normal, but they can also be intimidating. Give yourself the tools for success (whatever that looks like for you) by taking a quality childbirth education class offered right here in the Haumea Studio!
This six-week childbirth education class explores Lamaze Internataional's Six Healthy Birth Practices, offering evidence-based, empowering education so that you can make informed decisions throughout your pregnancy, birth, and beyond.
Over the length of the course, you will learn and discuss:
*The US birth history and culture and how that affects birth today
*Pregnancy, anatomy, typical gestation
*Labor
*Birth
*Warning signs during pregnancy and postpartum
*Comfort measures
*Pain medication options
*Common interventions
*Pain medication options
*Cesareans
*Postpartum
*Newborn Care
*Newborn Feeding
*Decision Making
By the end of the class, you will feel confident in your innate ability to give birth, have a community of fellow learners to continue the journey beyond class, and have lots of fun along the way!
Join us Wednesday nights from 6:30-8:30pm.