Pregnancy and birth are normal, but they can also be intimidating. Give yourself the tools for success (whatever that looks like for you) by taking a quality childbirth education class offered right here in the Haumea Studio!

This six-week childbirth education class explores Lamaze Internataional's Six Healthy Birth Practices, offering evidence-based, empowering education so that you can make informed decisions throughout your pregnancy, birth, and beyond.

Over the length of the course, you will learn and discuss:

*The US birth history and culture and how that affects birth today

*Pregnancy, anatomy, typical gestation

*Labor

*Birth

*Warning signs during pregnancy and postpartum

*Comfort measures

*Pain medication options

*Common interventions

*Pain medication options

*Cesareans

*Postpartum

*Newborn Care

*Newborn Feeding

*Decision Making

By the end of the class, you will feel confident in your innate ability to give birth, have a community of fellow learners to continue the journey beyond class, and have lots of fun along the way!

Join us Wednesday nights from 6:30-8:30pm.