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Healthletica Hot Yoga + Wellness

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Soul Dive with Steph: Somatic Breathwork Experience
Jul 28, 2022 - Jul 28, 2022
Release stagnant energy from the body using your own breath!
 
Somatic Breathwork is an effective way to pump your breath to yield a physical and emotional release. This popular technique, takes you on an inward journey by way of: Breathing cadence, kumbhakha breath holds and shamanic music. It increases vitality, energy, and blood flow to the body and the breathing apparatus.
 
This Somatic Breathwork Experience includes a Ceremonial Cacao drink which primes the heart by softening it and opening up to a transformational soul experience. Cacao is a vaso and bronchial dilator, facilitating more oxygen uptake to the muscle, organ and skeletal systems.
 
Join us for this magical event and take a Soul Dive with Steph!
 
No refunds. Cancellations must take place 72 hours before workshop to avoid penalty.
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Schedule
Jul 28, 2022
Thu
7:00 - 9:00pm
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Enroll Early $55.00
$45.00
1 Session
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