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Heartwood Yoga Institute
Date range
5 Sessions
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Balancing the Body with Yin
Feb 22, 2021 - Mar 22, 2021

The 5 week series will explore YIN yoga in a gentle way as a balancing practice focusing on joint and connective tissue health as well as the benefits to the energetic body. Each week will have a new theme and body focus dedicated to feeling balanced overall by the fifth week. The course is taught using props and support making it accessible to any student.

Feb 22, 2021 - Mar 22, 2021
10:00 - 11:30am