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Heartwood Yoga Institute
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Balancing the Body with Yin
Apr 3, 2023 - May 1, 2023

Exploring YIN yoga in a gentle way as a balancing practice focusing on joint and connective tissue health as well as the benefits to the energetic body. Each week will have a new theme and body focus dedicated to feeling balanced overall by the fifth week. The course is taught using props and support making it accessible to any student.

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Apr 3, 2023 - May 1, 2023
10:00am - 11:30am EDT
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5 Sessions
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