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Heartwood Yoga Institute
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Restore the Soul with Silence - Full Day
Apr 7, 2024 - Apr 7, 2024
This deeply introspective day retreat includes a gentle yoga practice, walking nature meditation, breathwork, visual meditation, restorative yoga with essential oils and crystal bowl sound bath, journaling and more, for a day of reflective silence and rejuvenating the nervous system through calming quiet practices. Come and bask in the regenerating beauty of Heartwood for a day of inner stillness.
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Apr 7, 2024
10:00am - 4:00pm EDT
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1 Session
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