Join Deb for a morning connecting with nature and your yoga practice. We will meet in the West Parish area of Andover and walk together on a marked trail. Our practice will begin with centering and a short meditation. We will continue on the trail for a gentle hike, stopping along the way for yoga poses, and to soak in the beauty of the forest. Our walk will conclude with another short meditation.

Participants should be comfortable walking in nature. The trail is clear, however, there are rocks and roots along the way, so you should feel confident walking on uneven terrain. There are two areas of moderate incline. The walk is approximately three miles, and the event will take about 90 minutes, but please allow for extra time as everyone has a different pace.