
The Power of Music
Jun 6, 2023 - Jun 27, 2023
Studies show that music can help with pain, improve memory and cognitive skills, and decrease stress. In this 4-part workshop series, you will learn about the benefits of using music in your life, engage in therapeutic music activities, and tap along to the beat! No experience with music is needed. Space is limited.
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$0.00
4 Sessions

Journaling to Health
Jul 11, 2023 - Jul 11, 2023
Come to reflect and write! Writing can help you gain insight into your own experiences and can be a powerful way to connect with others. No writing experience needed.
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$0.00
1 Session