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Movement and Yoga
Mindfulness Based Stress Reduction (MBSR)
Mindfulness Based Stress Reduction (MBSR) ONLINE
Trauma Sensitive Relaxation, Yoga & Meditation Classes for First Responders
Mums and Bubs 6 Week Yoga Course
6 Days of Gratitude Course | Kids Yoga ages 6-8
6 Days of Gratitude Course | Kids Yoga ages 9-12
Spring School Holiday Workshop ages 9-12
Spring School Holiday Workshop ages 6-8
Flow
Donation Based Yoga for World Mental Health Day
Wellness + Vintage Pop up
Wellness + Vintage Pop up ONLINE Stall
Summer School Holiday Workshop ages 6-8
Summer School Holiday Workshop ages 9-12
Create & Connect Jan 14 2022
Ground with Sound
Ground with Sound- Feb 6th 2022
IWD Evening Celebration with guest Carolyn Heise.
Autumn School Holiday Workshop ages 6-8
Autumn School Holiday Workshop ages 9-12
Donation Based Yoga Fundraiser
CAZ4COWPER Fundraiser
Trigger Point Yoga Therapy Course
HTC Wellness at Sangsurya, Byron Bay- The Medicine of Mindfulness
Rest and Recharge Yin Yoga Workshop
Kids Yoga + Craft Winter Wellness Workshops ages 6-8
Kids Yoga + Craft Winter Wellness Workshops ages 9-12
Embodiment: The Yoga Ethics (Part 1: Ahimsa)
Surrender a Breath-work & Sound Healing Workshop
Circling: Small-Group Authentic Relating Practice
Learn to Meditate Course
Yin & Reiki |Rest & Reset
Understanding Group Facilitation: The Challenges and Intricacies of Group Work.
Breath-work Ceremony
Circling: Small-Group Authentic Relating Practice
Rhythm of Sound, Sydney. Meditation and Sound Healing Journey
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