Tai Chi Session for Older Adults
May 28, 2026 - May 28, 2026
Join us for a relaxing and gentle Tai Chi Exercise Session designed especially for older adults. Facilitated by Carmo Ribeiro from Seniors Helping Seniors, Southeast Michigan, who is passionate about supporting healthy and active living. Session is FREE.
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$0.00
2 Sessions
Welcome the Summer Solstice with Restorative Yoga and sound bowls
Jun 17, 2026 - Jun 17, 2026
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$40.00
1 Session
Improve Bone Health : Yoga for Osteoporosis
Jun 23, 2026 - Aug 25, 2026
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$35.00
2 Sessions
Principles of Tai Chi Movement: Support Back & Leg Strength for better balance
Jun 26, 2026 - Jul 31, 2026
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$35.00
2 Sessions
Pilates Principles for Foam Rolling Stretches
Jul 15, 2026 - Aug 5, 2026
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$35.00
2 Sessions