LEARN to NOURISH YOURSELF!!
Jan 21, 2026 - Jan 21, 2026
LEARN to NOURISH YOURSELF! Join us for an
Ayurvedically inspired cooking class
Who doesn't
love a good soup?
Easy to make,
satisfying for lunch or dinner, and so perfect for this time of
year!
Join Laurie as
she takes us through preparing a simple vegetarian soup, using
delicious immune and digestive boosting spices that are integral to
Ayurvedic cooking.
Using the basics, you can adapt any recipe you make at home to
your own tastes!
Learn more about the health benefits of spices, the why of
seasonal choices, the importance of incorporating 6 tastes ( sweet,
sour, salty, bitter, pungent, astringent) in your foods - all part
of Ayurveda's wisdom to help keep your digestion working
well.
Come and savour learning and good company!
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Schedule
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Enroll Early $35.00
$30.00
1 Session