Join us for a supportive, feel-good 45-minute Mommy & Me Mat Pilates class led by nationally certified instructor and recent second-time mom, Tiana. Hosted by Heart and Soul Oro Valley, this class is thoughtfully designed for postpartum bodies—focusing on core restoration, gentle strength building, and mindful movement you can actually enjoy with your baby by your side.
Babywearing is encouraged throughout class, making it easier to stay connected while you move. This class is best suited for babies under 1 year old, but toddlers are absolutely welcome to join.
After class, stay and connect with other moms during 30 minutes of open gym/free play at the Heart and Soul Oro Valley location—perfect for letting little ones explore while you mingle, stretch, or get in a little extra movement.
Details:
- 45-minute guided mat Pilates class
- 30-minute open gym + social time
- Babywearing encouraged
- Ideal for babies under 1; toddlers welcome for free play after
- 20 spots available
- 8363 N Oracle Rd, Tucson, AZ 85704
Come for the workout, stay for the community