Dive into a holistic wellness journey with our Zen Fusion Package! Enjoy 6 weeks of unlimited yoga and mat pilates classes, including two exclusive private sessions on the reformer. Discover the perfect balance of strength, flexibility, and tranquility as you embark on this transformative experience.
Embrace the warmth of the season with our Summer Solstice Special! Gain access to unlimited yoga and pilates classes for 6 weeks, infusing your days with energy, vitality, and inner harmony. Plus, unlock the option for unlimited classes exclusively for members, ensuring you're ready to shine all summer long.
We have seen immense shifts and changes in our communities, daily lives, personal needs, and individual schedules. Now more than ever there is a desire to connect with one another and be in the presence of. It is our firm belief to pass this practice on and share our offerings in the most robust, genuine, and unique format that yoga teacher training MUST be done in person and with ample time. It is with this love that we offer 200 hr RYT Modular teacher training 2024/ 20254 program.
There is limited spacing- if interested please reach out to Jennifer@inletyoga.com
Summary: Due to the nature of our current lives we are breaking our 200 RYT TT down into 3 modules run in 5-hour increments throughout the year on Sundays. Module 1 is a prerequisite to understanding the basics of becoming a teacher. A student may sign up for module 1 without wanting to become a teacher and only for self-development or perhaps as a refresher in practice.
This training while meeting all the traditional requirements of a 200hr RYT program is set up to honor the body through an in-depth understanding of movement, nutrition, and self-care using all the tools of the science of yoga.
Class times will be Sundays from noon-5 PM.
Training Schedule for Late Summer/Early Fall 2024
Week 1: September 15
Week 2: September 22
Week 3: September 29
Week 4: October 6
Week 5: October 13
Week 6: October 20
Week 7: October 27
Week 8: November 3
This is What We’ll Cover in the entire (modules 1-3) 200 RYT Honor the Body Training:
Asana & Alignment
Sequencing and queuing
Yoga Anatomy
Hands-on Assists
Meditation Pranayama/ breathwork techniques
Philosophy,
Yoga Sutras Bhakti (Devotion)
Restorative and Yin
Ayurveda self-care/ nutrition
Sanskrit
Chakras
Mantra and mudras
Business of Yoga
Pre/ Postnatal
Sample Day
- mantras 30 minutes- greeting, mantras, meditation, pranayama noon-12:30
- chakra/ pranayama focus for weekend/ review of seasonal dosha/ lecture 12:30-3:00
- Anatomy lecture
- Practice teaching 3-3:50
- practice- 4-5:00
The focus of Module 1:
Based around the time of year known as Pitta season- summer/ early fall. We begin our training at the time of year we know is ripe for learning, understanding, and transformation. In fact, in our own lives, we may have subtly known this for years of beginning school and schedule changes. We will begin to learn how to understand and respect the seasons with the asana shapes, meditation mantras mudras, pranayama. Understanding how the techniques and tools of yoga live alongside nature and how what we choose to utilize in the practice when paralleled with what is going on seasonally empowers us how to use the practice to its highest benefit.
What makes us different from any 200 hr foundational program in the area:
Access to top-notch leading instructors in the area:
With the support of our excellent senior-level leading teachers
in the yoga industry, in less than one year after completing all 3
modules, you will be able to register at the 200-Hour level with
Yoga Alliance giving you one of the highest levels of the yoga
industry credentialing in the world to teach yoga.
Once payment is complete enjoy unlimited regularly scheduled yoga
classes at Inlet Yoga for the duration of training.
$1550 Module One payment
Total training is $3850 if paying by module
40 in person-hours/ 20 hours homework and mentor meeting- total bankable hours toward 200 hrs RYT training- 60 hrs.
If of serious interest please contact jennifer@inletyoga.com
We have seen immense shifts and changes in our communities, daily lives, personal needs, and individual schedules. Now more than ever there is a desire to connect with one another and be in the presence of. It is our firm belief to pass this practice on and share our offerings in the most robust, genuine, and unique format that yoga teacher training MUST be done in person and with ample time. It is with this love that we offer 200 hr RYT Modular teacher training 2024/ 2025 program.
There is limited spacing- if interested please reach out to Jennifer@inletyoga.com
Summary: Due to the nature of our current lives we are breaking our 200 RYT TT down into 3 modules run in 5-hour increments throughout the year on Sundays. A student may sign up t without wanting to become a teacher and only for self-development or perhaps as a refresher in practice.
This training while meeting all the traditional requirements of a 200hr RYT program is set up to honor the body through an in-depth understanding of movement, nutrition, and self-care using all the tools of the science of yoga.
Class times will be Sundays from noon-5 PM.
Training Schedule for Late Fall 2024/ early winter January 2025
Week 1:
November 10
Week 2:
November 17
Week 3:
November 24
Week 4:
December 1
Week 5:
December 8
Week 6: December 15
DECEMBER 21 WINTER SOLSTICE
Week 7: January 12
Week 8: January 19
This is What We’ll Cover in the entire (modules 1-3) 200 RYT Honor the Body Training:
Asana & Alignment
Sequencing and queuing
Yoga Anatomy
Hands-on Assists
Meditation Pranayama/ breathwork techniques
Philosophy,
Yoga Sutras Bhakti (Devotion)
Restorative and Yin
Ayurveda self-care/ nutrition
Sanskrit
Chakras
Mantra and mudras
Business of Yoga
Pre/ Postnatal
Sample Day
- mantras 30 minutes- greeting, mantras, meditation, pranayama noon-12:30
- chakra/ pranayama focus for weekend/ review of seasonal dosha/ lecture 12:30-3:00
- Anatomy lecture
- Practice teaching 3-3:50
- practice- 4-5:00
Module 2:
In the height of the Vata season (Late fall and winter are known as “Vata season” because they are marked by some of the same qualities that characterize Vata: cold, dry, light, clear, and moving.) of both celebration and darkness, this module takes the trainee deeper into understanding the energy of the seasons, Ayurveda (the sister science of yoga) and how to create practices for oneself and a class that utilizes these inspirations. Further, we will learn the power of Sanskrit the meaning of basic words, structure, and pronunciation, and how sound affects practice with mantras. Further Pranayama breathing techniques will be explored as well as meditation techniques that support the seasonal lectures and patterns of nature.
Access to top-notch leading instructors in the area:
With the support of our excellent senior-level leading teachers
in the yoga industry, in less than one year after completing all 3
modules, you will be able to register at the 200-Hour level with
Yoga Alliance giving you one of the highest levels of the yoga
industry credentialing in the world to teach yoga.
Once payment is complete enjoy unlimited regularly scheduled yoga
classes at Inlet Yoga for the duration of training.
$1550 Module One payment
Total training is $3850 if paying by module
If of serious interest please contact jennifer@inletyoga.com
We have seen immense shifts and changes in our communities, daily lives, personal needs, and individual schedules. Now more than ever there is a desire to connect with one another and be in the presence of. It is our firm belief to pass this practice on and share our offerings in the most robust, genuine, and unique format that yoga teacher training MUST be done in person. It is with this love that we offer our 200 hr RYT teacher training in a modular format beginning January 2024.
There is limited spacing- if interested please reach out to Jennifer@inletyoga.com
Summary: Due to the nature of our current lives we are breaking our 200 RYT TT down into 3 modules run in 5-hour increments throughout the year on Sundays. Module 1 (30 hrs in person and 20 hrs homework if declaring your intent for an RYT certification) is a prerequisite to understanding the basics of becoming a teacher. A student may sign up to module 1 without wanting to become a teacher and only for self-development or perhaps as a refresher in practice.
If wishing to do only one module please write jennifer@inletyoga.com for prior acceptance. This module is a wonderful refresher if already been a yoga teacher or a student of yoga for many years.
This training while meeting all the traditional requirements of a 200hr RYT program is set up to honor the body through an in-depth understanding of movement, nutrition, and self-care using all the tools of the science of yoga.
Class times will be Sundays from noon-5PM.
Training Schedule for Spring 2025
Week 1: January 26
Week 2: March 2
Week 3: March 9
Week 4: March 30
This is What We’ll Cover in the entire (modules 1-3) 200 RYT Honor the Body Training:
Asana & Alignment
Sequencing and queuing
Yoga Anatomy
Hands-on Assists
Meditation Pranayama/ breathwork techniques
Philosophy,
Yoga Sutras Bhakti (Devotion)
Restorative and Yin
Ayurveda self-care/ nutrition
Sanskrit
Chakras
Mantra and mudras
Business of Yoga
Pre/ Postnatal
Sample Day
- mantras 30 minutes- greeting, mantras, meditation, pranayama noon-12:30
- chakra/ pranayama focus for weekend/ review of seasonal dosha/ lecture 12:30-3:00
- Anatomy lecture
- Practice teaching 3-3:50
- practice- 4-5:00
The focus of Module 3:
Based around the time of year known as Kapha season- late winter/ early spring. Just as this is the birth of spring and the beginning portion of the year this is the time of new beginnings, change and shift. This module will focus on the business of yoga, specialty practices of Yin, Restorative, Prenatal, and Seasonal Yoga, as well as a basic useful understanding of Sanskrit. Most importantly the trainee will be able to use all this information effectively in a class of their design to serve to their community.
Access to top-notch leading instructors in the area:
With the support of our excellent senior-level leading teachers
in the yoga industry, in one year after completing all 3 modules,
you will be able to register at the 200-Hour level with Yoga
Alliance giving you one of the highest levels of the yoga industry
credentialing in the world to teach yoga.
Once payment is complete enjoy unlimited regularly scheduled yoga
classes at Inlet Yoga for the duration of training.
$1050 Module Three value of full program
$700- register for the module only and not taking the test for the Yoga Alliance registry (registry for RYT)
Financing is available through both Paypal and Affirm.
30 in person-hours/ 20 hours homework and mentor meeting- total bankable hours toward 200 hrs RYT training- 50 hrs.
If of serious interest please contact jennifer@inletyoga.com