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Honor the Body Module 3- 200 hr RYT Teacher Training
Honor the Body Module 2- 200 hr RYT Teacher Training
Beach Yoga at Spring Lake Pavlion North End ($20 per session)
Handstand Lab: Flip Your Perspective
Slow Flow, Yoga Nidra and Sound Bath
Shoulder Anatomy Deep Dive
Understand and Explore Your IT band
Inside Out - Reconnecting to our Center Self Awareness
Moonology
Respect Your Neck
LUNARMOVEOLOGY FULL MOON of 2023
The Business of Yoga- a beginning teacher's guide
LUNARMOVEOLOGY- First new moon 2023
LUNARMOVOLOGY 2nd FULL MOON of 2023
Somatic 4 Week Restorative and Sound Experience with Teal
LUNARMOVOLOGY- February New Moon 2023
'Spring Cleaning ' for Your Back, Belly and Breathe with Allison
The Basics of Ayurveda and Movement
Yoga Assisting and Adjusting for Teachers with Ellen and Jennifer
Pose Lab: Chatarunga Dandasana
Roll though the Holidaze
Crystal Bowl Meditation for Peace
LIVESTREAM ROLL THROUGH THE HOLIDAZE
Moonology
Harmonic Resonance Workshop - Sound Bowl Meditation and Light Movement for New Year Transformation
New Year Lunar Capricorn Moon Flow
Yoga Explorers for Little Minds: Nurturing Well-being from the Start
A Tranquil Heart: RESTORATIVE YOGA FOR BODY, HEART AND MIND
A Jivamukti Immersion, includes chant book!
The Structure of Stillness™ A Yin Yoga Training
Spring Equinox Yoga and Hiking Retreat
Zen Fusion Package- 6 weeks unlimited yoga and pilates classes & 2 reformer privates
Summer Solstice- 6 weeks unlimited Yoga and Pilates
2024/2025 Honor the Body Module 1- 200 hr RYT Teacher Training
2024/ 2025 Honor the Body Module 2- 200 hr RYT Teacher Training
2024/2025 Honor the Body Module 3- 200 hr RYT Teacher Training
Yoga Hiking with Inlet Yoga
Sound Meditation at Booktowne on Main
Ashtanga Yoga Workshop with Loren "Lila" Baker Russo
2024 WINTER SOLSTICE AT BARLOW'S GREENHOUSE
2024 Moonology
2025 Beginner's Ultimate 4 week Series
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