Announcements
Oct 13, 2025
🌿 Just Two Weeks to Go! 🌿
Our 2025 Hinterland Escape Retreat at the stunning Monty’s House, Montville, begins Friday 24th October - and we have a few last-minute places available!
If you’ve been craving a break to rest, move, and reconnect - this is your sign.
Your Retreat Experience Includes:
3 nights’ luxury accommodation at Monty’s House, Montville
Delicious catered meals prepared daily
Italian Long Lunch with a private chef
Daily Pilates, Yoga & Barre sessions
Crystal Sound Healing Session
Creative Workshop with walking meditation and nature mandala creation
Pottery class at Art Workshops, Montville
Pamper morning with massages
Live music and evening entertainment
Access to outdoor spa, pool & infrared sauna
Bathroom essentials, towels & hair dryers
Time to unwind, reflect & connect with a beautiful community
Pricing: $2,200 per person
Book now on our website - innaessence.com/retreats
Retreat Dates: Friday 24th – Monday 27th October 2025
Location: Monty’s House, 38 Kondalilla Falls Road, Montville QLD
Don’t wait - this is your chance to join us for a luxury long weekend of wellness, movement, and connection in the Sunshine Coast Hinterland.
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STOTT PILATES® Intensive Mat Instructor Training
Nov 12, 2025 - Nov 20, 2025
Inna Essence
is proud to be a Merrithew® Host Training Center. STOTT PILATES® is
a contemporary approach to the original Classical Pilates method
based on modern principles of exercise science and
rehabilitation.
This
Intensive MAT-PLUS™ Instructor Training course is intended for
those already working in the fields of fitness or movement or if
you’ve completed the Functional Anatomy Course.
Becoming a
STOTT PILATES® Mat instructor you will be building on your industry
knowledge. It teaches you to design and lead the Level 1 Essential
and Intermediate STOTT PILATES Matwork repertoire, for personal or
group training settings for a range of clients. You will leave with
a solid foundation and required skills to develop effective and
motivating Pilates Matwork programs.
The STOTT
PILATES® Intensive Program (Level 1) is intended for those already
working in the fields of fitness or movement, or those who have
completed the Online Anatomy course and have a keen interested in
Pilates.
Earlybird
pricing available and all pricing is fully inclusive of required
training manuals.
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Schedule
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$3630.00
8 Sessions
STOTT PILATES® Intensive Reformer Instructor Training
Nov 21, 2025 - Dec 1, 2025
Inna Essence
is proud to be a Merrithew® Host Training Center. STOTT PILATES® is
a contemporary approach to the original Classical Pilates method
based on modern principles of exercise science and
rehabilitation.
This
Intensive Reformer course is intended for those already working in
the fields of fitness or movement, or completed the Anatomy of
Movement Course and want to attend the Teacher Training program for
Reformer.
Building on
your industry knowledge it teaches you to design and lead the Level
1 Essential and Intermediate STOTT PILATES Reformer repertoire for
personal or group training settings for a range of clients. You
will leave with a solid foundation and required skills to develop
effective and motivating Pilates Reformer programs. While Intensive
Reformer may be taken prior to IMP, we recommend completing IMP
first.
Reformer is
the most popular piece of equipment in Pilates. Learn how to use
the highly versatile tool to program and instruct personal training
and group classes with confidence using hundreds of spring
resistance exercises.This course teaches how to design and instruct
Level 1 (Essential & Intermediate) Reformer workout.
Earlybird rate is available, and all prices are fully inclusive of required training manuals.
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Schedule
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$4180.00
10 Sessions