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Inna Essence
Announcements
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Nov 1, 2025
 Move for a Cause this Movember!
We’re hosting two special Men’s Reformer Classes on Saturday 8th November - all in support of the Movember Foundation and men’s health. Class Times: 10:00am & 11:00am $10 per class Inna Essence will match all donations to the Movember FoundationPlus - everyone who joins one of these sessions will go into the draw to WIN a Men’s Prize Pack, featuring: A Retreat Yourself ‘Pause & Recharge’ Men’s Box A pair of MoveActive Men’s Grip SocksThe prize will be drawn on the day! Movember is the leading charity tackling mental health, suicide prevention, prostate cancer, and testicular cancer, helping men live happier, healthier, and longer lives. Book your spot via the Inna Essence App (under Events in the Book Now tab) or visit innaessence.com/events-workshops/Let’s move, connect, and give back - together.
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Movember Men's Reformer
Nov 8, 2025 - Nov 8, 2025

Special Reformer session for men in honour of Movember to raise money for Movember.

All proceeds from the session/s will be donated to the Movember Foundation Australia.

All money raised from these classes will be matched by Inna Essence.

About Movember

Movember are the leading charity changing the face of men’s health. Since 2003, Movember has funded more than 1,250 men’s health projects around the world, challenging the status quo, shaking up men’s health research and transforming the way health services reach and support men.

Read more here - au.movember.com

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Programme or Emploi du temps
Nov 8, 2025
Sam
10:00du matin - 10:50du matin AEST
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$10.00
1 Séance
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STOTT PILATES® Intensive Mat Instructor Training
Nov 12, 2025 - Nov 20, 2025
Inna Essence is proud to be a Merrithew® Host Training Center. STOTT PILATES® is a contemporary approach to the original Classical Pilates method based on modern principles of exercise science and rehabilitation.
 
This Intensive MAT-PLUS™ Instructor Training course is intended for those already working in the fields of fitness or movement or if you’ve completed the Functional Anatomy Course.
 
Becoming a STOTT PILATES® Mat instructor you will be building on your industry knowledge. It teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Matwork repertoire, for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Matwork programs.
 
The STOTT PILATES® Intensive Program (Level 1) is intended for those already working in the fields of fitness or movement, or those who have completed the Online Anatomy course and have a keen interested in Pilates.
 
Earlybird pricing available and all pricing is fully inclusive of required training manuals.
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Programme or Emploi du temps
Nov 12, 2025 - Nov 17, 2025
Lun, Mer, Jeu, Ven, Sam, Dim
10:30du matin - 4:00après-midi / soir AEST
Nov 19, 2025 - Nov 20, 2025
Mer, Jeu
10:30du matin - 4:00après-midi / soir AEST
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$3630.00
8 Séances
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STOTT PILATES® Intensive Reformer Instructor Training
Nov 21, 2025 - Déc 1, 2025
Inna Essence is proud to be a Merrithew® Host Training Center. STOTT PILATES® is a contemporary approach to the original Classical Pilates method based on modern principles of exercise science and rehabilitation.
 
This Intensive Reformer course is intended for those already working in the fields of fitness or movement, or completed the Anatomy of Movement Course and want to attend the Teacher Training program for Reformer.
 
Building on your industry knowledge it teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Reformer repertoire for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Reformer programs. While Intensive Reformer may be taken prior to IMP, we recommend completing IMP first.
 
Reformer is the most popular piece of equipment in Pilates. Learn how to use the highly versatile tool to program and instruct personal training and group classes with confidence using hundreds of spring resistance exercises.This course teaches how to design and instruct Level 1 (Essential & Intermediate) Reformer workout.
 

Earlybird rate is available, and all prices are fully inclusive of required training manuals.

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Programme or Emploi du temps
Nov 21, 2025 - Déc 1, 2025
Mar, Mer, Jeu, Ven, Sam, Dim
10:30du matin - 4:00après-midi / soir AEST
Déc 1, 2025
Lun
10:30du matin - 4:00après-midi / soir AEST
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$4180.00
10 Séances
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Studio Xmas Party
Déc 6, 2025 - Déc 6, 2025

Join us for our annual Studio Xmas Party!!

This year we are going to be celebrating at the Meadowbrook Golf Club.

Saturday 6th December from 5pm till 8pm.

Free welcome drink on arrival, finger food provided.

Our celebration will be a family friendly event this year with lots of space for the kids to run around and have some fun with our provided activities.

For the adults, we will be running a few rounds of trivia with lots of prizes on offer.

You could also win a lucky door prize.

Earlybird pricing available until 31st October - $25 per adult

Pricing from 1st November - $35 per adult

When purchasing tickets - add the number of adults attending in your cart.

If you are bringing kids - please send us an email to hello@innaessence.com to let us know how many and ages for planning.

 

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Programme or Emploi du temps
Déc 6, 2025
Sam
5:00après-midi / soir - 8:00après-midi / soir AEST
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$35.00
1 Séance
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