Ladies, this one is just for YOU. When was the last time you truly pressed pause and filled your own cup? Join us on Sunday, 31st August 2025 (12:30pm – 3:30pm) for our Grounded Mumma Mini Retreat – a nurturing afternoon designed to help you reconnect, recharge, and find your inner calm. Hosted by Gemma from Grounding Essence, over three blissful hours you’ll be guided through: Meditation – Cultivate mindfulness and peace Sound Bath – Immerse yourself in soothing vibrations Journaling – Reflect and set meaningful intentions Restorative Yin Yoga – Release tension and embrace relaxation You’ll also create your own Grounding Essence essential oil roller and take home a beautiful gift pack, including: A journal & pen Belong Blend Room Spray Stress ball for everyday calm Delicious chocolates Cost: $149 per person Tickets available via the Inna Essence app (under the Store tab) or at innaessence.com/events-workshops/ This is your time, lovely one. Step into stillness, recharge your soul, and walk away feeling grounded, refreshed, and inspired. Spots are limited – book now to gift yourself the self-care you truly deserve.