Close icon
 
Close popup
Event image
Prenatal Workshop with Deb Althoff. Saturdays, March 2 - 23, 2024, 12:30 - 1:30pm in Tempe
Mar 2, 2024 - Mar 23, 2024
Prenatal Workshop with Deb Althoff.
 
4 Week Workshop - Saturdays, March 2 - 23, 2024, 12:30 - 1:30pm, TEMPE
 
Price is $45 by February 24, 2024. $55 starting February 25, 2024. $20 to drop in for a single session.
 
Join our prenatal yoga community and enjoy the many benefits of the practice. This 4-week workshop will include:
  • focused breathing practices to calm and soothe the nervous system;
  • yin yoga stretches to release tension in the body;
  • gentle postures and movements to build strength;
  • relaxation techniques to reduce stress and anxiety;
  • improved focus, concentration, and confidence; and
  • community support with other expectant mothers.
Our prenatal yoga classes are appropriate for all levels of yoga - no previous yoga experience is necessary. Bring your yoga mat and an open mind - you and your baby will be so glad you did.
Show more
Schedule
Mar 2, 2024 - Mar 23, 2024
Sat
12:30pm - 1:30pm MST
Show more dates
$55.00
4 Sessions
Enroll now