Sun Salutation Workshop with Dusty Snow. Saturday, May 11, 2024, 12:00 - 1:30pm in Tempe.
May 11, 2024 - May 11, 2024
Sun Salutation Workshop
with Dusty Snow.
Saturday, May 11, 2024, 12:00
- 1:30pm in Tempe.
Price is $35 by May 4, 2024.
$45 starting May 5, 2024.
Join Dusty Snow as she leads
you through a deeper understanding of the Sun Salutations, known as
Surya Namaskar in Sanskrit. The entire foundation of Vinyasa (flow)
styles are rooted in this dynamic movement and it can be considered
a moving meditation.
We will break down the
different variations of Surya Namaskar, as well as go over the
origin and history. The intention behind the workshop is to help
you develop a safe approach to move through Sun Salutations, to
assist in ways to modify and create a strong foundation in the
transitional movements. We will also learn the Sun Salutation with
a mantra chant.
Surya Namaskar can be practiced
by itself if limited on time, a fantastic way to start your
day.
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Schedule
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Enroll Early $45.00
$35.00
1 Session