Yoga Nidra Workshop with Michele. Friday, October 3, 2025, 6:00 - 7:15pm, ONLINE
Oct 3, 2025 - Oct 3, 2025
Yoga Nidra Workshop with
Michele.
Friday, October 3, 2025, 6:00 - 7:15pm,
ONLINE
Price is $25 by
September 26, 2025. $30 starting September
27,
2025.
Slip into a state of complete rest and relaxation while
remaining fully conscious in this YOGA NIDRA workshop.
We’ll enjoy some gentle stretches to release physical tension,
and then surrender to the practice of relaxation.
Yoga Nidra offers many benefits, including:
· Calms and soothes the nervous system
· Reduces stress and anxiety
· Helps to manage pain and inflammation
· Improves focus and concentration
· Boosts immune system
· And more!
Participants will want to dress very comfortably for this
workshop. Bring a yoga mat, all props are available, but feel free
to bring your favorite blanket and pillow.
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Schedule
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Enroll Early $30.00
$25.00
1 Session