In our yoga practice, we'll flow mindfully to activate each chakra's energy, followed by visualization-based meditation and mantra chanting to deepen our connection. The remaining time will be dedicated to learning about chakra properties through provided materials, journaling, and note-taking.
You'll receive a chakra crystal to take home, symbolizing our journey together. Discover your chakra imbalances and energy flow, uncovering insights for personal growth and alignment.
Limited spots available at $21 per person. Reserve your spot to delve into the realms of mantra, meditation, yoga, and self-discovery through chakra exploration.
Please bring with you a journal and a pen. The rest of the materials, including yoga mat, blocks, blankets, etc will all be provided by Inner Space.
This workshop is led by:
Lily Allen-Dueñas, the founder of the Wild Yoga Tribe and the voice of the Wild Yoga Tribe podcast. She is a world-traveling yoga teacher, meditation instructor, and holistic health and wellness coach. She began her Reiki journey in Kathmandu and in Rishikesh, India, Lily completed her Reiki Master Healer training. She also completed her certification in Crystal Healing in mother India as well. With a deep passion for well-being and a dedication to holistic healing, Lily shares her wisdom and healing energy to help others find wellness from within.