Close icon
 
Close popup
Event image
Open Floor Soul Moves River Falls
Dec 1, 2023 - Dec 1, 2023

Feeling disconnected? Overwhelmed? Unsupported? Want to access connection, meaning, and soul? Come move and include all that is stirring in and around you. We’ll dance in the present moment with uncertainty and seeking true self. 

What to Expect: You’ll be introduced to the principles of Open Floor International through instruction and experiential practice. We’ll use meditation, movement exercises, and dance to open awareness, explore, to resource the self, and connect with spirit. Music supports our practice. You will spend time sitting, standing, dancing, talking, breathing, lying, and modifying as needed. Open Floor practice is for everybody. No dance experience necessary.

Pre-Registration/Cost: $30/session or free with Inspiring Actions Unlimited Membership. Pre-registration is appreciated, spots are limited to 13 attendees. Registration is non-refundable yet is transferable, send a friend in your place if you can’t make it!

Bring: Please wear comfortable layered clothing, bring a water bottle, and a yoga mat. Yoga mats, bolsters, and blankets are available in the studio. Please arrive 15 minutes early to sign in and begin warming up, the doors will be locked at the start time.

Instructor: Cori Hildebrandt, MA, LPC WI, LPCC MN, Psychotherapist, Owner Coriander Living Collective, Open Floor Teacher-in-Training, “Open Floor International teaches dance and mindful movement for personal healing, professional growth, and community building.”

Questions?: info@corianderlivingcollective.com

Show more
Schedule
Dec 1, 2023
Fri
6:30pm - 8:00pm CDT
Show more dates
$30.00
1 Session
Enroll now
Event image
Healing Sound Bath - River Falls
Dec 3, 2023 - Dec 3, 2023

Use sound to clear your mind and relax your body which in turn allows your body to have the ability to heal itself. There are several types of sound that can be used for meditation. Using a rhythmic flow of sound and various methods, transcend you into a relaxing meditative state. No experience necessary! Everyone is welcome.

Instructor: Pam Bohlken

Held at Inspiring Actions Yoga, 128 South Main Street, River Falls, WI 54022

If possible, please bring your own yoga mat and any props you made need. We do have some props available, but we want to make sure everyone is comfortable. Bringing a bottle of water is also recommended.

Show more
Schedule
Dec 3, 2023
Sun
1:00pm - 2:00pm CDT
Show more dates
$22.00
1 Session
Enroll now
Event image
Meditation for the Holidays with Chantal Virtual
Dec 7, 2023 - Dec 21, 2023
This series will focus on grateful and simple living, helping to reduce stress and increase relaxation during the holiday season.
 
Cost: free will donation to the Abundant Yoga Community 
 
This program is made possible by grant funding from the River Falls Community Foundation.
Show more
Schedule
Dec 7, 2023
Thu
12:15pm - 1:00pm CDT
Dec 14, 2023 - Dec 21, 2023
Thu
12:15pm - 1:00pm CDT
Show more dates
$0.00
3 Sessions
Enroll now
Event image
Inspiring Kids Yoga for 4-9 yrs Hudson
Dec 9, 2023 - Dec 9, 2023

Children are invited to explore yoga-meditation, breathing techniques, peace, and deep relaxation through games, music, movements and play children will learn strength balance flexibility and self-regulation. For kids ages 4-9, $12/class.

Minimum registered participants to run the class: 5; Max 12
Show more
Schedule
Dec 9, 2023
Sat
9:30am - 10:30am CDT
Show more dates
$12.00
1 Session
Enroll now
Event image
Got a Hitch in your Giddy Up, Somaticize your Gait!
Dec 9, 2023 - Dec 9, 2023

This workshop will address pain issues while walking,
running and hiking. Learn about the muscles we use for
walking and how to reverse chronically tight muscle
patterns. Learn easy, gentle exercises to free up your hips,
low back and legs.Following the workshop, you will receive
can audio of selected exercises from the workshop to
practice on your own. Cost $50

Show more
Schedule
Show more dates
$50.00
1 Session
Enroll now
1 2 ... 5