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Couples Yoga Mini Retreat
Jun 1, 2024 - Jun 1, 2024

Treat your partner and yourself to a loving couples yoga mini retreat. This mini retreat is a 3-part series including reflection, healing, bonding, meditating, and setting goals for your relationship. No yoga experience is necessary for this mini retreat. Each session is approximately 75 minutes. Join for all 3 sessions or any that you can attend.

Monica has 5 years experience in teaching yoga, acquired a Master’s Degree in Couple and Family therapy from Adler University in Chicago, and is an attuned/certified Reiki practitioner. This will not reflect couples therapy, rather, it will provide an opportunity to nurture your relationship with your partner in a peaceful and supportive group environment. Sign up while there are spots available!

Maximum attendance is 6 couples, 12 students total. Only one person per couple needs to register.

Mark your calendars for your Saturday Date night 4pm-5:15pm on May 11th, May 18th, and/or June 1st!

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Schedule
Jun 1, 2024
Sat
4:00pm - 5:15pm CDT
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$120.00
3 Sessions
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Intro to Yoga - River Falls Community Education
Jun 11, 2024 - Jul 2, 2024
This 4-week series is ideal for people who have never done yoga before or who have limited experience. Students will explore the history of yoga and discover its many benefits: weight loss, stress relief, increased strength, flexibility and more. This series includes 20 minutes of discussion and 55 minutes of yoga. Yoga 101 will prepare you for any beginning level class.
 
Please wear loose, comfortable clothing and be prepared to take your shoes and socks off. Yoga is practiced with bare feet. You’ll also need to bring your own yoga mat. A yoga block and bottle of water is recommended.

All participants must register for this series - no drop-in's permitted. $65 for the 4-week series.

Please register through River Falls Community Education.

This class is held at the River Falls High School in the Dance Studio.

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Schedule
Jun 11, 2024 - Jul 2, 2024
Tue
5:30pm - 6:45pm CDT
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Purchase Options available
4 Sessions
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