A deep somatic + nervous system healing experience inspired by The Art of Unraveling.
This immersive workshop blends yin yoga, somatic awareness, and nervous system education to help you gently release the places you armor and brace from survival patterns held in the body.
Through long-held yin postures, intuitive movement, guided somatic release, and reflection, you’ll explore how your nervous system shapes your body, emotions, and daily life — and learn how to soften protective layers from the inside out.
This goes beyond basic regulation.
It’s the next layer of healing.
✨ Release stored tension
✨ Understand your survival patterns
✨ Reconnect with your body’s wisdom
✨ Cultivate safety, embodiment, and clarity
Perfect for yoga practitioners, healers, and anyone ready for deeper somatic healing.
Come as you are.
Join us for a night of movement, connection, and Latin-inspired fun!
We’ll kick things off at B-1 Yoga with a 30-minute all-levels yoga flow to warm up the body and set the vibe. From there, we’ll head over to ReveLuna to grab a Latin-inspired cocktail (or mocktail!) and mingle while we wait for Adam to arrive.
Then it’s time to dance 💃🏽
Adam from Adam’s Dance Connection will lead us through one hour of
basic Latin dance moves, fun, beginner-friendly, and full of
energy. No partner or experience needed!
✨ $15 Drop-In Includes:
• 30-minute all-levels yoga flow
• 1 hour of Latin dance instruction
Come ready to move, sip, laugh, and maybe discover a new favorite dance move. This is the perfect night out with friends or a fun date night twist.
Get ready for an evening of movement, connection, and dance-inspired fun!
We’ll start at B-1 Yoga with a 30-minute, all-levels flow designed to warm up your body and set the tone for the night. Then we’ll head over to ReveLuna to sip on a Roaring Twenties–inspired cocktail (or mocktail!) and mingle while we await Adam’s arrival.
Next up—time to dance!
Adam from Adam’s Dance Connection will guide us through an hour of beginner-friendly swing dance. It’s energetic, easy to follow, and perfect for anyone—no partner or prior experience needed.
$15 Drop-In Includes:
• 30-minute all-levels yoga flow
• 1 hour of swing dance instruction
Come ready to move, sip, laugh, and maybe even discover your new favorite dance move. Whether you're planning a night out with friends or looking for a unique date idea, this is the perfect way to shake things up!
Molly and Krissy invite you to a 75-minute grief and gratitude gathering at The Back Space—a gentle blend of yoga, sound healing, and meditation.
This offering honors their hubbies, both of whom passed away on May 26th. Through movement, stillness, and sound, we’ll create space to hold both sorrow and gratitude, and to connect in shared presence and care.
This is a free community event.
We’ll kick things off with a 60-minute class blending the best of barre and yoga, co-taught by us for a fun, energizing, all-levels experience. After class, we’ll head next door to ReveLuna to enjoy a brunch spread brought to us by Tangy Loaf LLC, along with a cocktail or mocktail of your choice.
It’s the perfect way to move, connect, and spend a feel-good morning with your favorite people.
$25 per person (includes class + brunch experience)