A 3-part Series at Johns Creek Yoga

Thursdays, February 13th, 20th & 27th, 6-8pm

Explore empowering alignment principles inspired by the qualities of the 5 Great Elements to more fully unfold your embodiment in this special series with Gina Minyard. All practices are progressively taught and appropriate for all levels.

February 6th -

Earth and Water: Stability and Fluidity

Find your ground and free your hips in standing poses and seated hip openers.

February 13th -

Fire and Air: Transformation and Expansion

Illumine your spine and tap your courageous vulnerability through core work, heart openers, and backbends.

February 20th -

Space: Limitless Possibilities

Explore freedom of body and mind through core work, twists, and inversions.

$30/session

$75/full series