Introducing a guided meditation into your teaching may seem like a daunting task; this workshop is designed to bring clarity and structure to the process in order to make it fun and easy for you, as a teacher, to include.

This workshop will briefly re-visit specific Yoga concepts and philosophy, explore the various styles of meditation that we see around us, and include suggestions on structure and scripting as well as a discussion about the responsibilities and ethics that tend to come up as you guide others. We then dive right into structuring and scripting our own mini-meditation with the option to share our drafts.

A guided meditation will close the workshop.

300-hour candidates will receive elective hours credit for attending.

Many of us first studied the Yoga Sūtras of Patañjali during our original teacher training. That first time through can be a bit overwhelming and more than a little confusing. However, one of the most amazing things about the Sūtras is that we learn a bit more in each subsequent study.In this in-depth examination, we will approach the Sūtras through more experienced eyes. This session will include extensive discussion that, hopefully, will allow a more nuanced reading of Patañjali's work, helping to find a more relevant application to the life we live today.

Prerequisite: Enrollment in 300-Hour Advanced Teacher Training Program, or permission of Instructor

Prerequisite: Enrollment in 300-Hour Advanced Teacher Training Program, or permission of Instructor