Close icon
 
Close popup
Date range
-
$60.00
4 Sessions
Enroll Now
Strength:Stability:Sweat - Monday
Jan 8, 2018 - Jan 29, 2018
 

Join Sylvie for a fun & creative workout that will leave you sweatier, stronger, and way more satisfied than working out on your own! Roll into your favorite summer sport with more energy and power. These progressive classes will focus on functional movement patterns, building strength and stability through a combination of body & free-weight exercises. Progressions provided for all fitness levels!

  
Schedule
Date
Jan 8, 2018 - Jan 29, 2018
Location
Staff
Days
Mon
Time
7:15 - 8:15pm