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Kufuka Fitness
Date range
-
$36.00
3 Sessions
$14.50
per Session
Enroll Now
SAT bootyCORE | May
May 4, 2019 - May 25, 2019
 

This short & sweet, derriere defining class, leaves no room for small talk. The entire 45 minutes will be spent working your greatest assets with a little 6 pack love, thrown in for fun

  
Schedule
Date
May 4, 2019
Location
Staff
Days
Sat
Time
8:45 - 9:30am
Date
May 11, 2019
Location
Staff
Days
Sat
Time
8:45 - 9:30am
Date
May 25, 2019
Location
Staff
Days
Sat
Time
8:45 - 9:30am
$45.00
3 Sessions
$17.50
per Session
Enroll Now
Lift + Sweat | May
May 6, 2019 - May 27, 2019
 

Push your boundaries & discover a leaner, stronger you. With a focus on proper form, we will be playing with heavier weights & lower reps, throw in cardio intervals and you’ve got a solid sweat session. Start your week off STRONG!

  
Schedule
Date
May 6, 2019 - May 13, 2019
Location
Staff
Days
Mon
Time
5:45 - 6:45am
Date
May 27, 2019
Location
Staff
Days
Mon
Time
5:45 - 6:45am
$24.00
2 Sessions
$14.50
per Session
Enroll Now
Pump & Grind | May
May 6, 2019 - May 27, 2019
 

This high-intensity class incorporates body weight exercises, weight training, plyometrics, and more! Because this class is only 45 minutes, be prepared sweat, have fun, and go on with your day feeling empowered & strong. It’s amazing what you can accomplish in less than an hour!

  
Schedule
Date
May 6, 2019
Location
Staff
Days
Mon
Time
9:30 - 10:15am
Date
May 27, 2019
Location
Staff
Days
Mon
Time
9:30 - 10:15am
$60.00
2 Sessions
$17.50
per Session
Enroll Now
Tabata | May
May 16, 2019 - May 23, 2019
 

This high octane, interval focused class, will have you playing with all the toys: Bosu trainers, TRX trainer, weights, slam balls & of course your sweaty self! Come ready to work hard, as you power through 4 minute combos, broken down into 8 intervals of 20 seconds of work & 10 seconds of rest. You are going to love Thursdays!

  
Schedule
Date
May 16, 2019 - May 23, 2019
Location
Staff
Days
Thu
Time
6:00 - 7:00pm
$48.00
4 Sessions
Enroll Now
SAT bootyCORE | June
Jun 1, 2019 - Jun 22, 2019
 

This short & sweet, derriere defining class, leaves no room for small talk. The entire 45 minutes will be spent working your greatest assets with a little 6 pack love, thrown in for fun.

  
Schedule
Date
Jun 1, 2019 - Jun 8, 2019
Location
Staff
Days
Sat
Time
8:45 - 9:30am
Date
Jun 15, 2019
Location
Staff
Days
Sat
Time
8:45 - 9:30am
Date
Jun 22, 2019
Location
Staff
Days
Sat
Time
8:45 - 9:30am
$60.00
4 Sessions
Enroll Now
Lift + Sweat | June
Jun 3, 2019 - Jun 24, 2019
 

Push your boundaries & discover a leaner, stronger you. With a focus on proper form, we will be playing with heavier weights & lower reps, throw in cardio intervals and you’ve got a solid sweat session. Start your week off STRONG!

  
Schedule
Date
Jun 3, 2019 - Jun 24, 2019
Location
Staff
Days
Mon
Time
5:45 - 6:45am
$24.00
2 Sessions
Enroll Now
Pump & Grind | June
Jun 3, 2019 - Jun 10, 2019
 

This high-intensity class incorporates body weight exercises, weight training, plyometrics, and more! Because this class is only 45 minutes, be prepared sweat, have fun, and go on with your day feeling empowered & strong. It’s amazing what you can accomplish in less than an hour!

  
Schedule
Date
Jun 3, 2019 - Jun 10, 2019
Location
Staff
Days
Mon
Time
9:30 - 10:15am