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Kufuka Fitness
Date range
-
$60.00
4 Sessions
$17.50
per Session
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Kufuka Kamp | Feb
Feb 1, 2019 - Feb 22, 2019
 

Feel strong and confident with this BOOTCAMP inspired workout. You can expect a combination of strength training & bodyweight conditioning (burpees, ski squats, etc) plus a focus on agility and core strength. You'll be ready to rock your Friday with that post workout glow!

  
Schedule
Date
Feb 1, 2019 - Feb 22, 2019
Location
Staff
Days
Fri
Time
5:45 - 6:45am
$60.00
4 Sessions
Enroll Now
MegaFIT | Mar
Mar 7, 2019 - Mar 28, 2019
 

Add this class to your weekly routine and feel the burn! Warm up with mobility drills then dive right into an intense 40 minute workout structured to get your heart rate up and your muscles burning. Finish off with 15 minutes of foam rolling and stretching so you’re ready to attack your weekend! All exercises are ‘modifiable’ so everyone is welcome.

  
Schedule
Date
Mar 7, 2019 - Mar 28, 2019
Location
Staff
Days
Thu
Time
7:45 - 8:45pm