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Kufuka Fitness
Date range
-
$45.00
3 Sessions
$17.50
per Session
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Kufuka Kamp | Dec
Dec 7, 2018 - Dec 21, 2018
 

This bootcamp inspired workout will get you sweaty and strong in no time. You can expect a lot of bodyweight conditioning exercises (burpees, ski squats, etc) along with a heavy focus on agility and core strength, with a little time at the end to stretch.

  
Schedule
Date
Dec 7, 2018 - Dec 21, 2018
Location
Staff
Days
Fri
Time
5:45 - 6:45am
$60.00
4 Sessions
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MegaFIT | Jan
Jan 10, 2019 - Jan 31, 2019
 

Add this class to your weekly routine and feel the burn! Warm up with mobility drills then dive right into an intense 40 minute workout structured to get your heart rate up and your muscles burning. Finish off with 15 minutes of foam rolling and stretching so you’re ready to attack your weekend! All exercises are ‘modifiable’ so everyone is welcome.

  
Schedule
Date
Jan 10, 2019 - Jan 31, 2019
Location
Staff
Days
Thu
Time
7:30 - 8:30pm
$45.00
3 Sessions
Enroll Now
Kufuka Kamp | Jan
Jan 11, 2019 - Jan 25, 2019
 

This bootcamp inspired workout will get you sweaty and strong in no time. You can expect a lot of bodyweight conditioning exercises (burpees, ski squats, etc) along with a heavy focus on agility and core strength, with a little time at the end to stretch.

  
Schedule
Date
Jan 11, 2019 - Jan 25, 2019
Location
Staff
Days
Fri
Time
5:45 - 6:45am