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$80.00
4 Sessions
$25.00
per Session
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Yoga 101
Sep 21, 2019 - Sep 29, 2019
 

Yoga 101

With Jessica Drago + Meggie Cafferty
Four Sessions: January 12th, 13th, 19th, + 20th from 2:00-4:00pm

Yoga 101 is a series of workshops that help you learn/review the basics of yoga. Learn about foundation, breath work, meditation, and correct alignment for your body in basic yoga poses.

Jan 12 - Foundation & Forward Folds
Jan 13 - Backbends
Jan 19 - Standing Poses
Jan 20 - Twists & Review


$25 per session
$80 for full series
$70 for students/repeats
  
Schedule
Date
Sep 21, 2019
Staff
Days
Sat
Time
2:00 - 4:00pm
Date
Sep 22, 2019
Staff
Days
Sun
Time
2:00 - 4:00pm
Date
Sep 28, 2019
Staff
Days
Sat
Time
2:00 - 4:00pm
Date
Sep 29, 2019
Staff
Days
Sun
Time
2:00 - 4:00pm